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Health > Eat a healthy diet (the links below will take you online)
Find a healthy diet
	Energise A site that raises awareness of the importance of nutrition in an active lifestyle. It is a unique six week weight management plan developed for health and fitness clubs. Includes information and some advice as well as the chance to buy related products.
	Freedom You This American site looks at the modern diet and offers advice on how to avoid disease, reverse aging and live life with vitality. Packed with information and advice about many different diets and foods.
Find a nutritionist
	Food and Mood A UK based site that allows you to search for a nutritionist by area of the country and gives you full details of areas of specialisation and the nutritionists own website if applicable.
	The British Nutrition Foundation This site is very informative. The British Nutrition Foundations works in partnership with academic and research institutes, the food industry, educators and government.Lots of links to good organisations and relevant sites.
	The Food Doctor You are what you eat! This sit aims to provide independent professional and appropriate advice, filtering through the myths and facts so that you can discover the truth about nutrition and your health.
Find recipes
	All Recipes The name says it all. Loads of recipes and ideas for cooking some delicious meals. It has a very American feel and many of the recipes reflect this but there are still some really good recipes here.
	Cooking Index The aim of this site is to provide you with access to some of the most useful cooking sites on the internet in a simple and organised way. There are some good recipes here although sometimes they do have a very American feel.
	Epicurious This site has loads of information about cooking. There are loads of sections full of recipes, menus, lessons, seasonal food, wines and desserts.
	Kitchenlink This is a huge American cooking site that has loads to offer in the way of recipes, advice and links to some great food related sites. It can be a little slow but its wroth persevering for some good online culinary information and ideas.
	Meals for You This is a very useful site that provides cooking 'solutions' for a variety of different situations. Find recipes to suit diet, nutrition, taste, health or time requirements. There are loads of recipes and tips to be found here and its all easy to use.
	Recipe Zaar This American site contains thousands of recipes contributed by people from all over the world. They range from the simplest of snacks to full on gourmet meal. You can find nutritional information on all meals and get recommendations based on your tastes.
	Tudocs This is a huge directory of links to some of the best cookery and recipe sites on the internet. They are organised into useful categories to make it easier to find the information you want and each site is given a rating to help you choose the best one.
Learn about diets for specific disorders
	Diet Site This is an american site but has some useful information on diets realting to specific diseases and different areas such as sport specific nutrition and children.
	Health Library A complete listing of many diseases with full listing and description of that disease and recommendations on specific dietary treatments. This site is created in India.
Learn about food allergies
	Allergy.co.uk This is the website of the York Nutritional Laboratories, who have been providing help to those with food allergies since 1982. The site is full of excellent information and advice and you can arrange a consultation or just ask for advice.
	Food Allergy This is an American site that is aimed at giving hope to those with food allergies through the provision of some excellent advice and information about a wide variety of common allergies and the best ways to adapt your lifestyle to deal with an allergy.
	Food Allergy Resources This is a useful page for anyone with a food intolerance or allergy. There is an email discussion group, a chatroom, recipes, loads of information and some very useful links to other resources on the web.
	Netdoctor - Food Allergies This site provides the facts about food allergies in a clear and easy to understand way. There is specific information available about a number of common allergies and links to some support groups as well as medial advice.
Learn about specific drugs and supplements
	Cyber Space Health Clinic This site tells all you need to know about complementary health and natural medicine, plus access to the UK's premier therapists and doctors specialising in integrated medicine - via a unique screening, search and booking system.
	Positive Health Stop An excellent site and source of information on all kinds of supplements and good advise on health topics and issues relating to supplements.Good section on press cuttings relating to drug and supplement issues.

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