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What do you want to do?
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Book a sport ticket
Check the sports news and results
Contact a sports organisation
Find sports event calendars
Find a sports club or venue
Gamble online
Get fit
the rules for a sport
Go cycling
fishing
rambling
sailing
skiing or snowboarding
swimming
Go on a sports holiday
Investigate sports medicine issues
Participate in athletics
badminton
basketball
boxing
cricket
football
golf
rugby
snooker
squash
tennis
triathlon
Play fantasy sports
Purchase sports kit / equipment
Train for a sport


If what you want to do isn't listed, click here to suggest it to us.

Sport > Get fit (the links below will take you online)
Find a healthy diet
  Energise
A site that raises awareness of the importance of nutrition in an active lifestyle. It is a unique six week weight management plan developed for health and fitness clubs. Includes information and some advice as well as the chance to buy related products. 
  
  Freedom You
This American site looks at the modern diet and offers advice on how to avoid disease, reverse aging and live life with vitality. Packed with information and advice about many different diets and foods. 
  
Find leisure facilities
  Tagish - Local councils directory
Local councils are responsible for most facilities and services in your area. Use this excellent site to visit the website of your local council and find out about all the services that they offer or to contact a local council member or committee. 
  
Get a personal trainer
  E Motivate
On-line directory of Personal Trainers in the UK with full details of qualifications and specialisations. Allows you to search by postcode. 
  
  Oxygen Club
An online personal trainer for home exercisers. The site also includes the chance to chat to other like minded souls who are online. 
  
Get health and fitness advice
  Health and Fitness Online
An online version of a popular UK published magazine. Full of information, fact and figures and advise on all aspects of health and fitness. An excellent site. 
  
  Health Central
This is an American site that offers advise on all aspects of health, including specific diseases and you can subscribe to an online magazine that sends you health related bulletins via email. 
  
  Health World Online
An American site. Well worth a look. Easy to search map with different health and fitness categories individually illustrated. Well worth a look. 
  
  Netfit
Netfit is a site dedicated to giving you free access to information about health and fitness, weight loss and nutrition and dieting. It also includes training programs designed specifically for a wide range of different sports. 
  
Get health and medical advice
  Embarrassing Problems
A highly recommended site that can help you get information about problems that you may not feel like discussing with anyone. Its very simple to use and a great way to get hold of important information that you may be too embarrassed to get elsewhere. 
  
  Net Doctor
A huge site that claims to have the most extensive health information on the web. They could well be right. This site is extremely comprehensive and can answer your questions about almost anything you need to know. A very very good online health resource. 
  
  NHS Direct
This is the interactive section of the NHS website that can help you to find a range of information and advice. There is a health encyclopedia, a self-help guide to illness, a health living section and a database of searchable information about the NHS. 
  
  Patient
A comprehensive directory of information and links to some of the best health and medical resources on the web, all provided in an easily accessible site. Loads of categories cover a huge variety of issues and make this one of the best UK health sites. 
  
Join a gym or fitness club
  Gymuser
This site contains a comprehensive directory of UK health and fitness clubs. It also provides reviews of the major chain clubs, advice on membership, job opportunities and fitness equipment shopping links. 
  
  Health Club
Whilst this is a fairly unattractive site, it does contain a directory of health clubs across the UK that is searchable by region and county. Unfortunately, most of those clubs listed have no lists of facilities so it is really only a directory. 
  
  The Fit Map
The fit map is a website with loads of health and fitness resources and features, there are regular articles about health issues, interactive features and a useful searchable directory of health facilities in your area. A very useful site. 
  
Purchase kit and equipment
  53-12
53-12 is a stockist of many of the leading brands for all your swimming, cycling and running needs. They also offer a custom bike build service to ensure that your bike is specced specifically for your needs. 
  
  Newitts
This web version of the long established sports catalogue sells a vast array of sportswear and equipment at reasonable prices. They have prompt, secure ordering and the site makes it easy to find the goods you need. 
  
  Shop Safe
This site is a huge directory of some of the best shopping sites on the net, all of which provide secure and safe online ordering services. Simply pick a category and you will be taken to a list of some of the most reliable shops around. 
  
  Shopfinder - Sports
This site offers a comprehensive list of most of the online sports retailers in the UK. It offers a brief description of each shop with details of any trading standards that they adhere to and a customer rating. A very useful way to find sports shops. 
  
  Sports Shoes
This is an excellent site for finding sports shoes form most of the major manufacturers at reasonable prices. There are some great discounts on popular models of shoe and all shoes are available to buy online. 
  
  Sportsmart
This site has absolutely loads of sportswear and equipment available for a wide range of different sports. Prices are very reasonable and they have secure online ordering. Also includes a washing guide and sizing charts. 
  
  Sporty Shop
This site has an excellent range of sporting kit and equipment available to buy online. They have many different brands and you can search for equipment for specific sports using the categories at the side of the screen. 
  
  Total Fitness
This is a good online store from where you can buy a good range of equipment, aimed primarily at triathletes. They deliver all over the country and offer secure online ordering. 
  

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Please send us tips that you think other users would find useful - editor@1DO3.com
If there are websites you think should be on this list, please click here to suggest them to us. Function connects to 1DO3 Online