home *** CD-ROM | disk | FTP | other *** search
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: Lemon Chicken
- Categories: Oriental Main dish Ethnic Entertain
- Servings: 4
-
- 1 T vegetable oil 1 t cornstarch dissolved in
- 2 t soy sauce 1/2 t sherry
- 1 t vegetable oil 4 ea boned chicken breasts halves
- 1 x Flattened 1/2" thick 1 x Vegetable oil
- 2/3 c bean sprouts 1 x cornstarch
- 2/3 c snow peas sliced thinly 3/4 c water
- 1/2 c water chestnuts sliced 3 T sugar
- 1 x tomato wedges, lemon 2 T catsup
- 1 x slices, green onion slices 1 ea lemon juiced
- 1 x and crushed almonds 1 pn salt
-
- For marinade: Combine first 4 ingredients in small bowl. Rub over
- chicken, allowing excess to drain off. Coat lightly with cornstarch.
- Refrigerate at least 30 minutes.
- For lemon sauce: Combine first 6 ingredients in a small sauce pan and
- bring to boil over medium high heat, stirring occasionally. Add
- dissolved cornstarch and stir until slightly thickened. Keep warm.
- Heat 1/2 in of vegetable oil in large skillet over medium high heat.
- Fry chicken until golden brown on both sides. Drain, then cut into 3/4
- inch wide strips. Set aside and keep warm.
- Wipe out skillet, add small amount of vegetable oil and heat over medium
- high heat. Add bean sprouts, snow peas, bamboo shoots and water
- chestnuts and stir fry until crisp-tender. transfer to heated platter.
- Top with chicken and spoon lemon sauce over. Garnish with tomato
- wedges, lemon slices, green onions and almonds.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: Yogurt Chicken
- Categories: Indian Main dish Chicken Spicy
- Servings: 8
-
- 4 lb chicken pieces skinned 3 T lemon juice
- 3 ea garlic cloves minced 1 1/2 t soy sauce
- 1/2 t fine herbs 1 1/2 t turmeric
- 1/4 t freshly ground pepper 3/4 t ground ginger
- 3 c plain yogurt 1/2 t cinnamon
- 2 ea onions finely chopped 1/2 t ground cloves
-
- Rub chicken with garlic, fine herbs and pepper. Combine remaining
- ingredients in large bowl. Add chicken, turning to coat well. Cover
- and marinate in refrigerator 24 hours turning occasionally.
- Preheat oven to 350. Remove chicken from marinade and place in single
- layer in large roasting pan. Tent with foil and bake 30 minutes.
- Remove foil, turn pieces and bake about 30 minutes longer or until
- lightly browned, basting occasionally with marinade. Serve immediately.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: Chicken in Silky Almond Sauce
- Categories: Indian Main dish Chicken Spicy Ethnic
- Servings: 8
-
- 16 ea pieces skinned chicken 2 T chopped fresh ginger
- 2 T vegetable oil 2 t ground cardamom
- 1/2 c vegetable oil 2 t ground red pepper
- 5 ea medium onions thin sliced 1 t ground cumin
- 6 T blanched slivered or 1/2 t ground fennel
- 1 x ground almonds 2 c plain yogurt
- 3 T ground coriander 1 c water
- 1 x course salt 1 x fresh cilantro (garnish)
-
- Pat chicken dry. Heat smaller amount of oil in heavy large skillet or
- Dutch oven over medium high heat. Add chicken in batches and cook on
- all sides just until no longer pink (do not brown). Remove using
- slotted spoon and set aside.
- Heat remaining oil in skillet. Add sliced onion and fry until wilted
- and pale brown, stirring constantly to color evenly, about 12 minutes.
- Stir in almonds, coriander, ginger, cardamom, ground red pepper, cumin
- and fennel and cook 3 to 5 more minutes. Remove mixture from heat.
- Transfer half of mixture to processor or blender. Puree with 1/2 of the
- yogurt and 1/2 of the water. Repeat with the rest of the mixture,
- yogurt and water. Pour sauce back into skillet. Add chicken to
- skillet. Place over medium high head and bring to a boil. Reduce heat,
- cover and simmer until chicken is tender and sauce is thickened, about
- 45 minutes. Remove from head. Let stand at room temperature for 30
- minutes (dish is best refrigerated and reheated). Rewarm over low
- heat. Transfer to serving dish, garnish and serve immediately.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: Chicken Saute with Oranges and Avocados
- Categories: Main dish Chicken Entertain
- Servings: 6
-
- 6 ea chicken breasts halves 2 T minced parsley
- 1 x boned and skinned 1 t finely grated orange peel
- 1 x All purpose flour 1 pn rosemary
- 3 T butter 3 T raspberry vinegar
- 2 T safflower oil 2 ea oranges peeled
- 3/4 c orange juice 1 x sectioned & seeded
- 1/3 c dry white wine 2 ea avocados, peeled
- 1/3 c sliced mushrooms 1 x pitted & sliced
-
- Pound chicken slightly to flatten into even thickness. Dredge lightly
- in flour, shaking off excess. Heat butter with oil in heavy large
- skillet over medium high heat. Add chicken (in batches if necessary)
- and saute on both sides until well browned. Add orange juice, wine,
- mushrooms, parsley, orange peel and rosemary and bring to simmer. Let
- simmer 5 minutes. Transfer chicken to heated serving platter using
- slotted spoon. Add vinegar to skillet and continue simmering, scraping
- up any browned bits, until sauce is reduced by 1/3. Pour sauce over
- chicken, garnish with orange sections and avocado slices. Serve
- immediately.
- Serve with a simple spinach salad, desert, bread, and a dry Chenin
- Blanc.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: Arroz con Pollo
- Categories: Mexican Ethnic Easy Main dish
- Servings: 6
-
- 1/2 c olive oil 1/4 c tomato sauce
- 1 ea frying chicken cut up 1/8 t saffron (powdered)
- 1 ea small onion chopped 2 1/2 c chicken broth
- 1 ea clove garlic minced 1 c uncooked rice
- 1 x salt and pepper to taste
-
- Heat oil, brown chicken on both sides. Add onion and garlic, fry a few
- minutes, then add tomato sauce, saffron dissolved in chicken broth, salt
- and pepper. Cover and cook for 20 minutes. Add rice, stir well, cover
- again and simmer for 30 minutes longer, or until all liquid has been
- absorbed and chicken is tender.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.14 ------------------
-
- Title: Grilled Chicken Dijonnais
- Categories: Chicken Easy Main dish Marinade
- Servings: 6
-
- 1/2 c oil 1/4 c fresh lemon juice
- 1/2 t ground pepper 6 ea chicken breasts halves
- 3 T tarragon vinegar 1 x skinned and boned
- 2 T dry white wine 1 t dried tarragon
- 1/2 t white pepper 1 c butter
- 2 T strong dijon mustard 1 x emon slices parsley
-
- Combine oil, lemon juice and pepper in shallow dish. Swirl chicken in
- mixture to coat. Cover with plastic wrap and marinade in frig 30
- minutes. Meanwhile combine vinegar and wine in heavy small sauce pan
- and boil over medium high heat until liquid is reduced to about 2
- Tablespoons. Remove from heat and add tarragon and pepper. Whisk in
- butter on tablespoon at a time blending thoroughly after each addition.
- Place over low heat and continue whisking until sauce has thickened
- slightly. Whisk in mustard. Set aside and keep warm.
- Prepare charcoal grill. Drain chicken well. Grill three to four
- minutes on each side. Arrange on heated platter. Garnish with lemon
- slices and parsley. Serve warm sauce separately.
-
- -----------------------------------------------------------------------------
-