home *** CD-ROM | disk | FTP | other *** search
- %
- `Onion Tenderized Steak
- Keywords: Steak, Beef
-
- 1 medium onion
- 3 or 4 (or 5 or 6) cloves garlic
- 2 - 3 strips of bacon
- 2 8 oz steaks
- Salt and pepper to taste
- -
- Chop everything up very fine. Works well in a food processor since the
- bacon seems to absorb the onion juices and prevents tearing.
-
- Place resulting mush in a skillet on medium and wait until bacon pieces
- start sizzling a little. Add steaks.
-
- Cook until almost done, brush aside onion mush and brown the steaks a
- little if they need it.
-
- Serve steaks with or without the onions and bacon, depending on your
- cholesterol level.
-
- From: Bob Butler
- ~
-
- `Flank Steak Creole
- Categories: Crockpot Meats
- Servings: 4
-
- 2 lb Flank steak
- 1 ea Salt and pepper
- 2 T Green pepper, chopped
- 2 T Onion, chopped
- 1 T Tomato paste
- 1/2 t Prepared horseradish
- 1/4 t Sugar
- 1/2 c Water
- 2 c Stuffing mix, herb-seasoned
- 1/4 c Water, cold
- 2 t Cornstarch
- 1 T Tomato paste
- -
- Score one side of meat. Sprinkle with salt and pepper. Combine green
- pepper, onion, 1 T tomato paste, horseradish, sugar, 1/2 cup water, and
- stuffing. Spoon stuffing mixture down middle of unscored side of flank
- steak. Fold ends over and overlap long sides; skewer together. Place
- on metal rack or trivet in crockpot. Cover and cook on low for 8 to 10
- hours. Remove meat. Turn control to high. Dissolve cornstarch in 1/4 c
- cold water; stir in 1 T tomato paste. Add to juices in pot. Cook on
- high for 15 to 20 minutes or until slightly thickened. Slice steak across
- the grain. Pass sauce with the steak.
- Poke Along Crock Pot Cook Book - jean hores
-
- From: Jean Hores
- ~
-
- `Steak Diane
-
- Here's a good one that I use (from Craig Clairborn's 60 Minute Gourmet)
-
- Ingredients:
- ------------
- 1 lb Top quality sirloin pounded thin (1/4")
- (I get my butcher to slice it that thin to start - no pounding necessary)
- 3 tbl Butter
- 2 tbl Olive Oil
- 1/4 tsp Chives or Shallots
- (If you use chives, then add 1 clove chopped garlic)
- (I usually use freeze-dried chives)
- 1 tbl beef stock or boullion
- 1/2 tsp Worchester sauce
- 1/2 tsp Dijon mustard
- 1 tbl Dry sherry
- 1/2 tbl parsley
-
- -
- Instructions
- ------------
- Salt and pepper steaks
- Heat 2 tbl of butter and 2 tbl of oil until very hot
- Add 1/2 the steaks to the pan and saute 1 or 2 minutes on the first side and
- half that time on the second. Watch carefully or you'll end up with a pan
- full of shoe leather.
- Remove steaks and keep warm
-
- Turn heat down to medium and add chives/shallots/garlic (which ever) and cook
- for 10 or 20 seconds.
- Add sherry and mustard and blend until smooth (30 seconds)
- Add parsley, worchester sauce and beef stock and cook a minute
- Remove from heat and swirl in 1 tbl butter until just melted
-
- Dress steaks with sauce. Fine eating - Total cooking time 4 minutes!
-
- From: Alan Claver
- ~
-
- `Beer 'n' mushroom steaks
- Categories: Main dish Meats Sauces
- Servings: 4
-
- 4 ea Thick good quality steaks
- 4 T Vegetable oil
- 1/4 t Garlic powder
- 1 x Pepper to taste
- 1 lb Mushrooms, sliced
- 4 T Vegetable oil
- 1 t Lemon juice, fresh squeezed
- 1 t Flour
- 1 c Beer
- 2 t Soy sauce
- 1/4 t Garlic powder
- 1 x Salt and pepper to taste
- 1 T Grated fresh ginger
- -
- Brush steaks with oil, season with garlic powder and pepper and
- put them on to grill. Meanwhile, make the sauce: saute sliced
- mushrooms in oil and lemon juice until tender. Add flour and
- beer and mix thoroughly. Bring to a boil. Add soy sauce, garlic
- powder, salt, pepper, and ginger to mixture and stir.
- Pour over cooked steaks before serving.
-
- From Calgary Herald, Wednesday, July 5, 1989
- ~
-
-
- `Smothered Round Steak
- Categories: Main dish Meats Cajun
- Servings: 4
-
- 2 lb Round steak
- 2 t Salt
- 1/2 t Ground black pepper
- 1 t Ground red pepper
-
- 1 t Ground white pepper
- 1 x All-purpose flour (dredging)
- 1/2 c Vegetable oil
- 3 ea Medium onions, chopped
- 2 ea Bell peppers, chopped
- 1 ea Celery rib, chopped
-
- 1 c Beef stock or water
- -
- Alex Patout says, "Smothering is a multipurpose Cajun technique
- that works wonders with everything from game to snap beans. It's
- similar to what the rest of the world knows as braising--the
- ingredients are briefly browned or sauteed, then cooked with a
- little liquid over a low heat for a long time."
-
- Season the roast with one half of the salt and peppers. Dust with
- flour on all sides. Heat the oil in a Dutch oven or other large
- heavy pot over medium-high heat, add the steak, and brown well
- on all sides. Remove the meat and pour off all but 1 teaspoon
- of the oil. Add half the onions, bell peppers, celery, and the
- other half of the seasonings, and the stock or water. Stir well
- and reduce the heat to the lowest possible point. Return the
- roast to the pot and cover with the remaining vegetables. Cover
- and let cook until the meat is very tender, about 1 hour and 15
- minutes.
-
- Serve the meat in slices, with rice alongside and the gravy over
- all.
-
- When you try this recipe with other kinds of meat, be sure to
- adjust the cooking times accordingly--let tenderness be your guide.
- For extra flavorful roasts, try larding with slivers of garlic
- before smothering.
-
- Serves 4-6
- From: Fred Towner
- ~
-
- `SAUSAGE-STUFFED FLANK STEAK
-
-
- 1 flank steak (London Broil) 1 to 1-1/2 lbs.
- 1/2 lb. Italian sausage
- 1/2 cup chopped onions
- 1 cup crumbled fresh bread
- 1/2 cup fresh grated Parmesan cheese
- 1 to 2 tbsp. olive oil
- 3 to 4 cups chopped tomatoes
- 1 cup chopped onions
- 1/2 tsp. black pepper
- 1 tbsp. tomato paste (optional)
- 1/4 cup Parmesan cheese
- Parsley (optional)
- -
- Pound the steak with a meat mallet (or the bottom of a heavy cast-
- iron skillet, or a batticarne); remove the sausages from their casings and
- saute the sausages with the 1/2 cup of onions - use a skillet. Pour off
- any grease and combine the sausage with the bread crumbs and the 1/2 cup of
- Parmesan cheese.
-
- Fill the center of the steak with the stuffing. Skewer the meat
- together on the top and ends with metal skewers or with wooden toothpicks.
-
- Brown the steak in the olive oil on all sides, turning *carefully*
- so that the skewers don't pull out or the stuffing doesn't ooze. Pour the
- tomatoes, the 1 cup of onions and the black pepper around the steak. Cover
- and simmer gently for 1 hour.
-
- Carefully remove the meat. Puree the tomato-onion mixture in a
- blender or a food processor. Return the puree to the pan. Cook down until
- it's thickened. Season and add tomato paste if you wish to use it.
-
- Serve on a platter, spooning the tomato sauce over the meat.
- Garnish with the cheese and parsley.
-
- Delightful served with spaghetti tossed in garlick butter and
- cheese, cold broccoli salad (for you broccoli eaters out there), and a
- fruit torte for dessert.
-
- Wine: Maybe a Sienese Sangioveto....
- ~
-
- `Deviled Swiss Steak
- Categories: Steak Beef Meats
- Servings: 10
-
- 3 lb Beef Round Steak * 2 t Dry Mustard
- 1 1/2 t Salt 1/4 t Pepper
- 2 T Cooking Oil 4 oz (1 cn) Sliced Mushrooms
- 1 T Worcestershire Sauce 1 x Carrot Curls Or Parsley
-
- * Round Steak should be cut 3/4 to 1-inch thick.
- -
- Cut round steak into serving size pieces. Combine dry mustard, salt and
- pepper; sprinkle over round steak and pound on both sides with meat
- mallet. Brown steak quickly in oil in large frying pan. Pour off
- drippings. Drain liquid from mushrooms and add enough water to make 1/2
- cup. Add liquid and Worcestershire sauce to steak. Cover tightly and
- cook slowly for 1 1/2 hours. Add mushrooms during last 5 minutes of
- cooking time. Remove steak to warm serving platter and top with
- mushrooms. Garnish with carrot curls and parsley or celery leaves.
- ~
-
- `STEAK DIANE II
-
- Effort: Easy; elegant with a flare!
- Servings: 2
-
- Ingredients Amounts
- RIB EYE STEAKS..............2, no more than 1/2-inch thick, about 6 oz
- BUTTER........................2 Tablespoons, preferably sweet butter
- DRY VERMOUTH..................1/4 Cup
- FRESH CHIVES..................1/4 Cup, chopped
- FRESH PARSLEY.................2 Tablespoons, finely chopped
- DIJON STYLE MUSTARD...........1/2 teaspoon
- WORCESTERSHIRE SAUCE..........1/2 teaspoon
- SALT AND FRESH GROUND PEPPER..To taste
- BRANDY........................1/8 Cup, (experiment with favorite liqueur
- DIRECTIONS
- 1. In large skillet (or chafing dish if you are preparing at table), mel
- butter, then add vermouth. Stir and bring to a bubble.
- 2. Add chives, parsley, mustard, and worcestershire sauce.
- 3. Simmer mixture, stirring occasionally, for a few minutes.
- 4. Add steaks and cook over high heat about 2 or 3 minutes on each side.
- 5. Season steaks with salt and ground pepper to suit your taste.
- 6. Heat brandy, and add to skillet; set ablaze using extra long fireplac
- matches to ignite, and cook a moment longer.(USE EXTRA CAUTION AS WHE
- DOING ANY FLAMING DISH..)
- 7. Serve on hot plates, spooning or pouring sauce over steaks.
-
- From: Lefty Frizzell
- ~
-
- `Baked Steak And Lima Beans
-
- Servings: 8
-
- 1 lb Dry Lima Beans 6 c Water
- 4 ea Slices Bacon 2 lb Round Steak (cutin 1"strips)
- 18 oz (1 cn) Tomato Juice 1 T Packed Brown Sugar
- 1/2 t Salt, Or To Taste 1 t Dry Mustard
- 1/2 t Black Pepper
- -
- Rinse beans; add 6 cups of water. Bring to a boil; simmer 5 minutes.
- Remove from heat; let stand, covered, 1 hour. Do not drain. After 1 hour
- cover, simmer 30 minutes. In Dutch oven, cook bacon til crisp. Drain,
- reserve drippings. Crumble bacon; set aside. Coat beef with flour.
- Brown beef in hot drippings, pour off excess fat. Stir in beans and
- onion. Combine toamto juice, brown sugar, salt, peper and mustard. Pour
- over beans and beef mizture. Bake covered in 325 degree F. oven til
- tender, about 1 1/2 to 2 hours. Serve hot topped with crunbled bacon and
- grated cheese to taste.
-
- ~
-
- `Round Steak
-
- Servings: 4
-
- 3 lb Round Steak, 1/2" Thick 2 lb Potatoes
- 8 oz Tomato Sauce 1 1/2 t Salt
- 1/2 t Ground Pepper 1/2 t Ground Cumin
- 1 ea Large Clove Garlic, Smashed 1 x Water
- -
- Cut round steak into cubes and brown in shortening in heavy skillet or
- Dutch oven. Peel and cube potatoes (approximately in 1/2 inch cubes).
- Once meat is slight browned add potatoes and continue to brown. (Don't
- worry if it sticks to the bottom of the skillet. Add tomato sauce, salt,
- pepper, cumin powder and garlic. Add Approcimately ONE cup of water and
- simmer until meat and potatoes are tender. Potatoes will thicken sauce.
-
- ~
-
- `PHILADELPHIA STEAK SANDWICH
-
- 1 8" round Italian loaf, very fresh
- 10 oz beef steak or roast, sliced very thin
- across the grain
- olive oil for frying
- pizza sauce
- 4 slices provolone cheese
- fried sliced yellow onions
- pickled jalapeno peppers (optional)
- -
-
- Slice the loaf in half through the center and then in half so that you have
- 2 half-moon sandwiches. Grill the beef on a hot griddle in a little hot
- olive oil. Do not overcook.
-
- Place the meat on a bottom half of the sandwich, top with pizza sauce and
- cheese. Broil until melted. Top with onions and optional peppers.
- Place lid on sandwich and enjoy.
-
- From Debra Heng to Robert Brooks 24-May-9
- ~
-
- `STEAK AU POIVRE VERT "green peppercorn steak."
- .
- .
- 2 tbsp. green peppercorns (poivre vert), rinsed, drained (*)
- (cf. note)
- 1 tbsp. soft butter
- 1 tsp. Dijon mustard
- 4 fillets or other tender steak (about 1-1/4 to 2 lbs., about
- an inch thick)
- 1 tbsp. peanut oil
- 2 tbsp. brandy (try Asbach-Uralt)
- salt
- 1 shallot, finely chopped (or 2 tbsp finely-chopped onion)
- 1 tsp. tomato paste
- 1/2 cup whipping cream
- 1/4 cup dry white burgundy (if you wouldn't drink it, don't try
- to use it here!)
- -
- Crush all but 1 tsp. of the green peppercorns
- thoroughly. Mix to a paste with the butter and the mustard.
- Spread the mixture over both sides of the steaks. Cover and
- refrigerate for at least two hours.
- .
- Cook the steaks in a heavy 10-inch frying pan over
- moderately high heat in heated oil or butter until well-browed
- on both sides, three to four minutes per side for rare to
- medium-rare. Remove the pan from the heat. Sprinkle the
- brandy over the steaks and ignite it, baste with the juices until
- the flames subside.
- .
- Remove the steaks to a warm serving dish and sprinkle with
- salt to your own liking. Keep the steaks warm.
- .
- Stir the shallot, tomato paste, cream and burgundy into
- the pan in which the steaks were cooked and de-glaze the pan,
- scraping the pan drippings and the brown substance sticking
- to the pan up into the sauce. Boil rapidly, stirring frequently,
- until the sauce is reduced and thickened to cling nicely. Pour
- the sauce over the steaks and sprinkle with the reserved
- teaspoonful of green crushed peppercorn.
- (NOTE:) - Look for green peppercorns in cans or jars in
- stores which feature imported French food specialties. They
- are the immature peppers that ripen into black pepper,
- preserved in brine while they're still soft-textured and mild.
-
- From Janice Norman to All 22-Jun-9
- ~