home *** CD-ROM | disk | FTP | other *** search
- Rec.Food.Recipes Digest #155
- Mon 15 Jul 1991
-
- M: Moules au Cidre de Normandie (Julian Templeman)
- Cl: Dirt Cake (Kathy Carmichael)
- SP: Cold Cucumber Soup (Heather Grant Florence)
- M: Chilled Chicken with Dill Sauce (Carole A. Resnick)
- M: Orange Chicken (Carole A. Resnick)
- M: Grilled Lime Chicken (Carole A. Resnick)
-
- ----------------------------------------------------------------------
- .RH REC.FOOD.RECIPES-#155 MUSSELS M "12 Jul 91" 1991
- .RZ "MOULES AU CIDRE DE NORMANDIE"
- .KY FISH
- This is one of the finest ways to eat mussels I know, and when served with
- good French bread, is quite a treat. The recipe is from the BBC TV series
- \fIAt Home with the Roux Brothers\fR
- .IH "Serves 6"
- .IG "4.5 lb" "prepared mussels" "2 kg"
- .IG "5 oz" "butter" "150 g"
- .IG "4" "shallots,"
- finely chopped
- .IG "12 fl oz" "medium-dry cider" "350 ml"
- .IG "sprig" "thyme"
- .IG "2" "bay leaves"
- .IG "6 fl oz" "double cream" "175 ml"
- .IG "" "salt and freshly ground white pepper"
- .IG "" "chopped fresh chives,"
- to garnish
- .PH
- .SK 1
- First, prepare the mussels. If you know how to do this, skip the next
- paragraph.
- .SK 2
- Put the mussels into a large bowl of cold water, and clean well by scrubbing
- with a stiff brush, or scraping with a knife. Pull out or cut off the stringy
- \fIbeard\fR, and then rinse again. Discard any mussels which have remained
- open during this process.
- .SK 3
- Melt
- .AB "1 oz" "25 g"
- of the butter in a large pan, and stir in the shallots. Cook these for 2-3
- minutes over a low heat, until they are soft but not coloured. Turn up the
- heat, and add
- .AB "10 fl oz" "300 ml"
- of the cider; then add the thyme and bay leaves, and boil to reduce the volume
- by one-third. Pour in the cream, and then add the mussels. Cover with a
- well-fitting lid, and cook over a medium-high heat for 3-5 minutes,
- occasionally \fIjumping\fR the pan to ensure that all the mussels cook evenly.
- .SK 4
- Place a colander over a clean saucepan, and drain the mussels into it. Pick
- over the mussels, discarding any which aren't open. Return the sauce to the
- heat, and boil until it is reduced to a syrupy consistency. Then add the
- remaining cider, and whisk in the rest of the butter, about 1 tsp at a time.
- Don't let it boil, or it will curdle. Taste, and season with salt and white
- pepper.
- .SK 5
- To serve, pour the sauce over the mussels, garnish with chives, and serve
- immediately.
- .NX
- The amount of mussels in this recipe allows about 20 per person. For a family
- meal, pile the mussels into a large bowl, and let everyone help themselves,
- while for a more formal occasion, remove the half shells and arrange them on
- plates.
- .PP
- Find a way to keep the mussels warm while you are making the sauce, because
- they get cold quickly.
- .SH RATING
- .I Difficulty:
- moderate.
- .I Time:
- 45 mins.
- .I Precision:
- measure ingredients.
- .WR
- Julian Templeman
- ...ukc!dircon!uad1031
-
-
- .RH REC.FOOD.RECIPES-#155 DIRT-CAKE-1 Cl "8 Jul 91" 1991
- .RZ "DIRT CAKE"
- .KY PARTY NO-BAKE
- .IH "Serves 10-12"
- .IG "1 medium-size" "flower pot"
- (about
- .AB "8 inches" "20 cm"
- in diameter works well, or use two small pots about
- .AB "6 inches" "15 cm"
- in diameter).
- .IG "1" "garden trowel"
- .IG "3 large" "gummy or plastic worms"
- (optional [optional? no way!]).
- .IG "" "plastic flowers"
- .IG "16 oz" "bag Oreo cookies" "450 g"
- .IG "\(12 cup" "butter or margarine," "100 g"
- softened.
- .IG "8 oz pkg" "cream cheese," "225 g pkg"
- softened.
- .IG "1 cup" "confectioners' sugar" "125 g"
- .IG "1 tsp" "vanilla"
- .IG "8 servings" "instant chocolate-fudge flavor pudding"
- (a penciled-in note on the recipe claims vanilla is better)
- .IG "3 cups" "milk" "2/3 l"
- .IG "12 oz tub" "whipped topping," "350 g tub"
- thawed.
- .PH
- .SK 1
- Crush cookies until they resemble potting soil, set aside.
- .SK 2
- Cream butter, cream cheese, sugar and vanilla until smooth and fluffy. Set
- aside.
- .SK 3
- Combine pudding mix and milk until well blended, then fold in the whipped
- topping. Gently fold cream cheese and pudding mixtures together.
- .SK 4
- To put the cake together, layer 1/3 of the cookie crumbs followed by \(12 the
- pudding mixture, 1/3 of the crumbs, the rest of the pudding mixture and
- topping with the remaining cookie crumbs.
- .SK 5
- Refrigerate 10-12 hours. About \(12 hour before serving, remove from
- refrigerator and decorate with flowers. Serve by digging out portions with
- the trowel. (If you have to ask about the worms, you should probably try some
- other recipe).
- .SH RATING
- .I Difficulty:
- easy.
- .I Time:
- 15 mins. + 10-12 hours refrigerating.
- .I Precision:
- measure ingredients.
- .WR
- Kathy Carmichael
- uunet!tantalum!kathy
-
-
- .RH REC.FOOD.RECIPES-#155 CUCUMBERSOUP-2 SP "7 Jul 91" 1991
- .RZ "CUCUMBER SOUP"
- .KY CHICKEN
- .IH
- .IG "3 ~8 in long" "cukes" "3 ~20 cm long"
- .AB "(1 \(12 lbs)" "2/3 kg"
- .IG "\(12 cup" "minced shallots, scallions, and/or onions"
- .IG "3 Tbls" "butter" "35 g"
- .IG "6 cups" "light chicken broth" "1 1/3 l"
- .IG "1 \(12 tsp" "wine vinegar"
- .IG "\(34 tsp" "dried dill or tarragon"
- .IG "4 Tbls" "quick-cooking farina"
- (cream of wheat) breakfast cereal
- .IG "1 cup" "sour cream" "225 ml"
- .IG "2 Tbls" "minced dill, tarragon or parsely"
- .PH
- .SK 1
- Peel cukes, make and reserve about 20 thin slices and cut the balance in
- .AB "\(12 inch" "1 cm"
- chunks.
- .SK 2
- Cook onions in butter until tender, not brown. Add cuke chunks, broth,
- vinegar and herbs, bring to boil, then stir in farina. Simmer partially
- covered 20-25 min. Then puree in blender or food mill and thin out with more
- liquid if necessary; season with salt and pepper.
- .SK 3
- Serve hot or cold or room temp, by decorating bowls with reserved cuke slice,
- optional sour cream and herbs; I always skip cream and use extra herbs and
- black pepper.
- .NX
- Julia Child recommends the same recipe for zucchini; the only differences:
- don't peel them (just cut off ends) and use only herbs to decorate.
- .PP
- The soups freeze well.
- .SH RATING
- .I Difficulty:
- easy.
- .I Time:
- 45 mins.
- .I Precision:
- measure ingredients.
- .WR
- Heather Grant Florence
- heather@mlfarm.com
-
-
- .RH REC.FOOD.RECIPES-#155 CHICKEN-DILL M "8 Jul 91" 1991
- .RZ "CHILLED CHICKEN WITH DILL SAUCE" "Low calorie barbecued chicken"
- .KY CHICKEN BARBECUE LOW-CAL
- .IH "8 servings (160 cal. each)"
- .IG "8 x 4 oz" "boneless chicken breast halves" "8 x 100 g"
- .IG "2 Tbls" "water" "30 ml"
- .IG "1 Tbls" "white wine vinegar" "15 ml"
- .IG "\(12 cup" "Italian salad dressing" "125 ml"
- (diet)
- .IG "1 Tbls" "lime juice" "15 ml"
- .IG "1 clove" "garlic,"
- crushed
- .IG "8" "lime wedges"
- .SH "Dill Sauce:"
- .IG "\(12 cup" "plain low-fat yogurt" "125 ml"
- .IG "1 \(12 tsp" "lime juice"
- .IG "\(12 tsp" "dried whole dillweed"
- .IG "\(14 cup" "low-fat cottage cheese" "60 ml"
- .IG "1 \(12 tsp" "green onion,"
- chopped
- .IG "1/8 tsp" "white pepper"
- .PH
- .SK 1
- Skin and trim excess fat from chicken. Place each piece between 2 sheets of
- waxed paper; flatten to
- .AB "\(14 inch" "\(12 cm"
- thickness, using a meat mallet or rolling pin. Place chicken in
- .AB "13x9x2 inch" "33x23x5 cm"
- baking dish.
- .SK 2
- Combine water, vinegar, salad dressing, garlic and lime juice in a small bowl;
- pour over chicken. Cover and refrigerate 2 hours. Remove chicken from
- marinade, discarding marinade.
- .SK 3
- Coat a grill with cooking spray. Grill chicken
- .AB "6 inches" "15 cm"
- over med coals 8 minutes, turning once. Arrange chicken on a serving platter;
- garnish with lime wedges. Serve either warm or chilled with
- .AB "1 \(12 Tbls" "25 ml"
- dill sauce per serving.
- .SH "DILL SAUCE:"
- (Makes
- .AB "1 cup" "225 ml" ).
- .SK 1
- Combine all ingredients in blender; process till smooth.
- .SK 2
- Cover and chill thoroughly.
- .SH RATING
- .I Difficulty:
- easy.
- .I Time:
- 10 mins. + 2 hours marinating.
- .I Precision:
- measure ingredients.
- .I Per Serving:
- 27.5 g fat, 160 calories, 3.3 g carbohydrates, 72 g cholesterol, 236 mg
- sodium, 264 mg potassium.
- .WR
- Carole A. Resnick
- ak399@cleveland.freenet.edu
-
-
- .RH REC.FOOD.RECIPES-#155 CHICKEN-ORANG2 M "8 Jul 91" 1991
- .RZ "ORANGE CHICKEN"
- .KY CHICKEN MICROWAVE
- .IH "2 servings"
- .IG "1 ea" "whole large chicken breast"
- .IG "\(14 tsp" "orange peel,"
- finely shredded
- .IG "\(12 cup" "orange juice" "125 ml"
- .IG "2 Tbls" "broken walnut meats"
- .IG "\(12 cup" "cooked rice" "125 ml"
- .IG "dash" "ground cinnamon"
- .IG "1 \(12 tsp" "cornstarch"
- .IG "2" "cucumber roses"
- (optional)
- .PH
- .SK 1
- Chicken breast should be skinned and boned. Halve chicken breast lengthwise.
- Place one portion, boned side up, between two pieces of clear plastic wrap.
- Working from the center to the edges, pound lightly with a meat mallet,
- forming a rectangle about
- .AB "1/8 inch" "1/3 cm"
- thick. Remove plastic wrap. Sprinkle chicken with salt to taste. Repeat with
- the remaining portion of chicken.
- .SK 2
- In a small bowl stir together cooked rice, shredded orange peel, and ground
- cinnamon.
- .SK 3
- Spoon half of the rice orange peel mixture on top of 1 chicken breast portion,
- spreading it to within
- .AB "\(14 inch" "\(12 cm"
- of the edges. Fold in sides and roll up jelly-roll style, starting with one
- end. Repeat with the remaining rice-orange peel mixture and chicken portion.
- .SK 4
- Place chicken rolls, seam side down, in a shallow baking dish. Cover with
- vented clear plastic wrap. Micro-cook the chicken rolls, covered, on 50%
- power for 7-8 minutes or till chicken is tender, rotating dish a half-turn
- after 4 minutes. Transfer chicken rolls to a serving platter.
- .SH Orange Sauce:"
- .SK 5
- In a
- .AB "1 cup" "250 ml"
- measure stir together orange juice and cornstarch.
- .SK 6
- Micro-cook, uncovered, on 100% power for 1 \(12 - 2 minutes or till mixture is
- thickened and bubbly, stirring every 20 seconds.
- .SK 7
- Stir in broken walnut meats.
- .SK 8
- Spoon the orange sauce over the chicken rolls on the serving platter. Garnish
- with cucumber roses, if desired.
- .SH RATING
- .I Difficulty:
- easy.
- .I Time:
- 25 mins.
- .I Precision:
- measure ingredients.
- .WR
- Carole A. Resnick
- ak399@cleveland.freenet.edu
-
-
- .RH REC.FOOD.RECIPES-#155 CHICKEN-LIME2 M "8 Jul 91" 1991
- .RZ "GRILLED LIME CHICKEN"
- .KY CHICKEN BARBECUE LOW-CAL
- .IH "6 servings"
- .IG "\(14 cup" "chopped fresh parsley"
- .IG "\(12 tsp" "grated lime rind"
- .IG "1 cup" "dry white wine (or Chablis)" "225 ml"
- .IG "\(12 tsp" "freshly ground pepper"
- .IG "2 Tbls" "lime juice" "30 ml"
- .IG "6" "chicken breast halves"
- .PH
- .SK 1
- Combine all ingredients except chicken in a shallow baking dish. Add chicken,
- turning to coat. Cover and marinate in refrigerator for 1 day.
- .SK 2
- Remove chicken from marinade, reserving marinade. Coat grill rack with Pam,
- place rack on grill over med-hot coals. Place chicken on rack, and cook 5
- minutes on each side or until done, basting with reserved marinade.
- .SH RATING
- .I Difficulty:
- easy.
- .I Time:
- 15 mins. + 1 day marinating.
- .I Precision:
- measure ingredients.
- .I Per Serving:
- 146 calories, 25.8 g protein, 2.9 g fat, 2.4 g carbohydrates 70 g cholesterol,
- 1.2 mg iron, 64 mg sodium, 21 mg calcium.
- .WR
- Carole A. Resnick
- ak399@cleveland.freenet.edu
-