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- From: dgs@sfi.santafe.edu (David G. Simmons)
- Subject: Re: RFD: Codependency (Third Attempt)
- Message-ID: <yrds0p@SantaFe.edu>
- Date: Thu, 28 Jan 93 00:54:20 GMT
- Organization: Santa Fe Institute
- References: <1993Jan21.161415.11884@wam.umd.edu> <_g-s0yb@SantaFe.edu> <1993Jan26.175535.28129@cbfsb.cb.att.com>
- Sender: dgs@sfi.santafe.edu (David Simmons)
- Lines: 187
-
-
-
- In article <1993Jan26.175535.28129@cbfsb.cb.att.com> you write:
- >In article <_g-s0yb@SantaFe.edu> dgs@sfi.santafe.edu (David G. Simmons) writes:
- >>In article <1993Jan21.161415.11884@wam.umd.edu> angelai@wam.umd.edu (Angela I.) writes:
- >[Forgive me, I'm going to paraphrase to shorten this]
- >Angela suggests:
- > ... there is nothing for recoverying children of addicts or codependents.
- >
- >David responds:
- >We don't need a separate group -- traffic on that topic is light ...
- > ^^^^
- What I said was *group*, not topic. In 2 days, there were 9 articles
- posted to alt.recovery. Not high by any means.
- >>
- >>I strongly disagree with the premise that addicts cause co-dependents, even
- >>partly. Codependents *find* addicts to be with *because* they are co-dependent,
- >>and addicts fill a place in their disease process. Addicts do not cause normal
- >>people to become codependent, except in the case of small children. (most
- >>"normal" people won't have anything to do with addicts *or* codependents) Recovering
- >
- >I chime in again:
- >David, you are seriously blocking here. The whole concept that Angela
- >is talking about is ACoA - Adult (now) Children (then) of Alcoholics (or
- >Addicts, if you want to be more general). I didn't have a choice to
- >not be with my abusive parents. Further, your statement "Codependents
- >find addicts to be with because they are codependent ..." proves that
- >the ACoA discussion should be separate from the alt.recovery discussion,
- >since further exposure to addicts only adds to the codependency.
- >
- Um...not to belabor the point, but I am not "seriously blocking" here.
- I understand the co-dependent as very few do. I worked with them
- in an intensive in-patient treatment center, as a therapist, for
- years. I understand that the children did not have a choice, and that
- parental alcoholism/religion/abuse/etc. is the ROOT of the problem.
- However, placing blame on what caused the problem does not solve it.
- It merely identifies the source, which is ONLY THE FIRST STEP in the
- process. Next comes the grieving over what was lost, and dealing with
- where we, as ACoA's, are TODAY.
-
- >It's attitudes like yours, ready to blame the victims for the abuse
- >perpetrated by addicts that caused me to abandon participation in
- >alt.recovery. Your statement "most "normal" people won't have anything
- >to do with addicts *or* codependents" is just more abuse heaped on
- >INNOCENT people who were victimized by addicts. Your whole post is
- >an expose' on the kinds of emotional abuse that addicts dump on the
- >people in their lives that turns them into codependents -- a child has
- >no power to fight back those kind of statements, and they can destroy
- >the fragile self-esteem of the child.
- >
- What? Blame the victim for the abuse? I'm sorry you have such a victim-
- mentality that you felt I was blaming the co-dependent. I was not.
- I was simply pointing out that non-codependents, as a general rule, do not
- get involved with alcoholics/addicts/etc. Co-dependents are NOT
- innocent people on which abuse was heaped, as you state. Co-dependents
- are people that, because of their particular disease process, choose to
- engage in destructive relationships with people who will, most likely
- abuse them. I will say again, that adult alcoholics dumping on children
- DOES cause co-dependency. Adult alcoholics dumping on ADULTS does not.
- We are all adults here (I assume, since I have seen no posts by
- children). You are right, a CHILD has no power to fight back. However,
- YOU, and others here on alt.recovery, DO. We need to LEARN to fight
- back against abuse, or we will never be able to do it. It is a
- LEARNED skill, which healthy children are taught by health parents.
- As ACoAs, we, by definition, were not taught this skill.
-
- One of the MOST USEFUL things to do, to remind yourself that you are
- NO LONGER a helpless, defenseless child, is to look down at your hands.
- Really look at them. Are they the hands of a *child*?
- >>from codependency requires that we learn to exist in the same world with
- >>addicts without it negatively affecting our lives. If we run away from all
- >>addicts, even those in recovery, all we are learning is to run away, not
- >>to change, grow and recover.
- >Again, your perspective is twisted. In early 1992, when I was posting
- >to alt.recovery, I frequently requested that abusive behavior and comments
- >toward recovering victims of abuse/codependency be curtailed in the
- >group. Those attempts failed, because the participants would not accept
- >that their actions were abusive -- typical of abusive addicts. To
- >recover from our abusive backgrounds, we need a place where we can talk
- >about our pain without fear of ridicule or further abuse. I found that
- >alt.recovery was not that place -- it was full of abuse.
- >
- When dealing in an electronic forum, I think it is very difficult to
- decide about subtle forms of abuse. The way you read something may
- not be the way someone else reads it, and neither one may reflect what
- the writer intended, and felt they were conveying. Maybe you are
- right, *very* fragile people should probably stay off of alt.recovery.
- But *very* fragile people should also probably stay out of a LOT of
- places until they get treatment. It takes a lot of recovery to be
- strong enough to have someone disagree with you, even get angry
- with you, and still not feel like a bad person. It takes a sense
- of self, of self-worth. Few ACoA's have this, because they were never
- TAUGHT this as children. We need to teach ourselves this in adulthood,
- because no one else is going to do it for us. This was the hardest thing
- (one of them anyway) for me to grasp: No one is going to do it for me.
-
- >It is not a matter of running away, it is a matter of not accepting
- >abuse. When you cannot stop someone from abusing you in any other way,
- >then you distance yourself from that person. By calling this running
- >away, and saying that by doing so we will not grow, you are playing out
- >the "trap" set by addicts for their victims -- you are trying to make
- >abuse sound like it is good for us.
- >
- I am doing no such thing. I did NOT say to stand there (or sit there)
- and take abuse. I said we need to learn to STAND UP FOR OURSELVES to
- stop it. Leaving alt.recovery will not teach us to stand up for ourselves.
- Addicts are stubborn people. They do not learn things quickly (neither
- do co-dependents). Neither of us changes our behavior quickly or
- easily. And NEITHER of us does it if no one pushes us to do it.
-
- >>
- >More from Angela:
- > ... a separate ACoA group might be a good idea ...
- >
- >>I think we should stick it out here in a.r and a.s. If an addict gives you a
- >>hard time, learn to stand up for yourself. I know that the first time I was
- >>able to tell an addict "that behavior is *not* acceptable, and it is you, not me,
- >>that has to change" was a major turning point in recovering from codependency.
- >
- >Oh, sure. You can copy the tactics of the abuser when you are physically
- >capable of enforcing the threat or defending yourself. You can even
- >convince yourself that you have recovered. But what I have seen you
- >showcase in this post is not healthy behavior in my book.
- >
- I am NOT talking about "physically enforcing the threat". I have no idea what
- you are talking about. Where did I say *anything* about a threat? Standing
- up for yourself does NOT, and should not, involve threats, violence, etc.
- It does not even have to involve anger or resentment (in fact, it is better
- and more effective if it does not). As for your aspersions on my state of
- recovery...I will not dignify that with a response.
-
- >>Besides the "opportunity for growth" here, it turns out that most addicts are
- >>*also* codependents (I'm ducking after that one! ;-), and we may be able to
- >>spread the message better, and farther, if we stay put, and speak our own
- >>truth about what we know and believe. I think that all the proposed functions
- >>of a.r.d are already provided by a.r and a.s.
- >
- >Wrong. The longer we "hang out" with addicts (in various stages of recovery)
- >and subject ourselves to their abuse, the more we inhibit our own recovery.
- >We need to be with people like ourselves who are aware of the pain of abuse
- >and recovering from that. We need a safe place apart from the abusers so
- >that we can heal and go forward to live a normal life. Our problems are
- >distinctly different from addicts.
- No, they are not. The form of the addiction is different. Most co-dependents
- are addicted to abuse/neglect.
-
- > Addicts chose to deny what the addiction
- >was doing to them and their families -- victims were forced by their
- >abusers to keep silent about the abuse and the abuser.
- iYes, vicitms *were* forced to be quit about waht was going on. However,
- no one is forcing you to be silent any longer. Co-dependents are jsut
- as good--maybe better-at denying what their co-dependency is doing to
- them and their families (it's so easy when you have someone with such
- an *obvious* problem to point at).
-
- > When you tell us things like "Take the cotton our of your ears and put
- >in in your mouth." that's
- >great advice for abusive addicts who don't hear the truth and spout nothing
-
- I don't recall saying anything of the sort. If someone says that to
- you *please* don't listen to them. Part of recovery is learning what
- to listen to and what not to listen to.
-
- >but lies. But for recovering victims, it is a re-establishment of the
- >enforced listening to lies and enforced silence from speaking the truth.
- >For a recovering victim, the exact opposite advice applies: "Take the
- >cotton out of your mouth so you can voice the truth of what you experienced
- >and put it in your ears to block out the lies being told to you."
- >
- >David, I'm going to pray for you because you need it.
- >
- I thank you for your prayers. Your motives may be suspect, but I never
- turn down a prayer. You know almost NOTHING about me, so saying "I'm
- going to pray for you because you need it" is, by your own definition,
- abuse. Thankfully, I have enough self-esteem, self-worth, and recovery
- to know that when I judge another, I am not okay with myself, nothing more.
- I am sorry you are not okay with yourself.
- >>
- >Peace,
- >Mary Otto
- >
- >
- >
- Peace, too.
- --
- David G. Simmons "New Mexico...Land of the flea,
- davids@lanl.gov Home of the Plague..."
-