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- Path: sparky!uunet!haven.umd.edu!darwin.sura.net!udel!gvls1!tredysvr!sg
- From: sg@tredysvr.Tredydev.Unisys.COM (Susanne Gilliam)
- Newsgroups: misc.kids
- Subject: Re: "Private Time" with the Kids
- Message-ID: <2719@tredysvr.Tredydev.Unisys.COM>
- Date: 22 Dec 92 17:55:11 GMT
- References: <1992Dec18.133454.2572@magnus.acs.ohio-state.edu> <85551@ut-emx.uucp> <1992Dec19.223538.14230@umiami.ir.miami.edu>
- Organization: /usr/lib/news/organization
- Lines: 47
-
- In article <1992Dec19.223538.14230@umiami.ir.miami.edu> ahelmers@umiami.ir.miami.edu writes:
- >In article <85551@ut-emx.uucp>, wiebe@ut-emx.uucp (Anne Hill Wiebe) writes:
- >
- >> (BTW: where are these
- >> children who actually sleep 12 hours out of 24, that the baby
- >> books talk about??? Mine won't nap at daycare and sleeps about
- >> 8-9 hours at home.)
- >
- >Well, two of them are living at my house...my son will be 4 next month. He
- >doesn't nap any more, goes to bed by 8 pm (latest, sometimes earlier) and wakes
- >between 7-7:30 am. My daughter is 14 months old. She naps twice daily (1-2
- >hours morning and afternoon), but keeps the same approximate nighttime schedule
- >as her brother (she gets up a bit earlier, 6:30, with her daddy).
- >
- >The "secret"? Probably partly constitutional but both my children are
- >*EXTREMELY* active. I always suspect that if you run a kid enough you will get
- >a lot better sleep. This is my own personal theory, but I know that mine are
- >constantly on the move, not very into television, and extremely physical.
- >They're just tuckered out :). The other thing is we keep a pretty firm
- >schedule. But then again, that just follows from them being tired. If they
- >weren't it wouldn't make much sense to force 'em into bed.
- >
- >Ann Helmers
-
- Well, two of them live at my house too, and I have to say that I can't
- concur with Ann's conclusion that activity leads to good sleep habits.
- My daughter (2 years, 9 months) is a very high energy kid, and sleeps
- about 7:30-7, and takes roughly a 2 hour nap in the afternoons. On the
- other hand, my son (5 years, 11 months) is, and has always been, physically
- very inactive; all the action is either inside his head, or in fine
- motor control type activities. He enjoys running around and whooping it
- up with other kids or adults, but he doesn't *require* it the way she
- does, and left on his own, he will always gravitate towards quiet activities.
- He sleeps 8-7, and takes a 2 hour nap at home. He finally gave up
- weekday naps when he went to kindergarten this fall, but he always naps
- well and deeply at home.
- So this shoots a hole in the "activity counts" theory. Now maybe he is
- just an exception, but my observation of other kids has shown that very
- often it is the *most* active kids that require the least sleep. I've
- even seen this mentioned in print (I believe it was in "Toddler Taming").
- I'd guess it is more likely to be in-born in some way; I require more
- sleep than average to function well, and they seem to as well. I am
- certainly grateful for it, as I'm a better parent on a full night's sleep.
-
- Susanne Gilliam
-
-
-