: When it comes to healthy food, the main thing is to have a balanced diet. If you eat beans 5 times a day, 7 days a week and 365 days a year, you will probably have a problem with your diet - not to mention beeing around in public!
: If you only eat Big macs, fries and cokes 5 times a day, 7 days a week and 365 days a year, that is not good for you either. Keep a balance!
: I have never been in a B&R, but I would presume that eating icecream all the time is not that good for you either? Or are you suggesting that ice cream is healthy?
: What is the book about? I have never seen it.
All the vegans are probably to busy snickering behind their computers to tell you, but the author turned his back on the family business. He does not promote ice-cream, but a vegan diet.