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- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Pumpkin Muffins
- Categories: Dinner Breakfast Breads
- Servings: 4
-
- 1 c Unbleached flour, sifted 2 t Baking powder
- 1/4 t Salt 1/4 t Ground cinnamon
- 1/4 c Vegetable shortening 2/3 c Sugar
- 1 ea Large egg 1/2 c Canned, mashed pumpkin
- 2 T Milk
-
- Sift together flour, baking powder, salt and cinnamon; set aside.
- Cream together shortening and sugar in mixing bowl until ight and
- fluffy, using electric mixer at medium speed. Beat in egg. Combine
- pumpkin and milk in small bowl. Add dry ingredients alternately with
- pumpkin mixture to creamed mixture, stirring well after each addition.
- Spoon pagger into paper-lined 2 1/2-inch muffin-pan cups, filling
- 2/3rds full. Bake in 350 degree F. oven 20 minutes or until golden
- brown. Serve hot with butter and homemade jam.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Pumpkin Oat Muffins
- Categories: Breakfast Breads Muffins
- Servings: 12
-
- 1 c Unbleached flour, sifted 2 t Baking powder
- 1 t Pumpkin pie spice 1/4 t Baking soda
- 1/2 t Salt 3/4 c Canned, mashed, pumpkin
- 1/2 c Brown sugar, packed 1 ea Large egg, slightly beaten
- 1/4 c Milk 1/4 c Vegetable oil
- 1 c Quick-cooking oats 1/2 c Raisins
- 1 x Crumb topping
-
- Sift together flour, baking powder, pumpkin pie spice, baking soda and
- salt; set aside. Combint pumpkin, brown sugar, egg, milk, oil, oats
- and raisins in bowl; blend well. Add dry ingredients all at once,
- stirring just enough to moisten. Spoon batter into grease 3-inch
- muffin-pan cups, filling 2/3rds full. Sprinkle with crumb topping.
- Bake in 400 degree F. oven 18 to 20 minutes or until golden brown.
- Serve hot with homemade jelly or jam. CRUMB TOPPING: Combine 1/2 c
- brown sugar (packed), 1 T unbleached flour, 1/4 t pumpkin pie spice
- and 2 T butter or regular margarine in bowl. Mix until crumbly.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Quick Barshch
- Categories: Appetizers Soups
- Servings: 6
-
- 2 ea 10 oz cans beef broth 2 ea 1 lb cans red beets
- 1 c Water 1 T Lemon juice
- 1 t Sugar 1/8 t Pepper
- 1 x Dash of garlic powder 1 x Salt to taste
- 1/2 c Red table wine
-
- Patties Dilute the broth using the juice from the red beets instead of
- water. Put aside the beets for other uses. Add 1 cup water. Cook
- the barshch for 5 minutes. Season. Add wine. Serve in cups with
- Patties.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Quick Beef Stew
- Categories: Meats Main dish
- Servings: 5
-
- 1 lb Cooked beef * 4 ea Med carrots **
- 3 ea Med potatoes *** 1 c Sliced celery
- 1 ea Envelope onion soup mix 3 T Unbleached flour
- 2 1/4 c Water
-
- * 2 to 2 1/2 Cups cut-up Cooked Beef ** Carrots to be cut into
- 2 1/2-inch Strips *** Potatoes to be pared and cut into 1 1/2-inch
- pieces
- ~---------------------------------------------------------------------
- ~---- Mix all ingredients in 2 1/2 Qt casserole. Cover and microwave
- on high (100%) to boiling, 10 to 12 minutes; stir. Cover and let
- stand 5 minutes and microwave until vegtables are tender,10 to 12
- minutes more, stirring every 5 minutes.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Quick Cheddar Bread
- Categories: Breads Cheese Quickbreads
- Servings: 4
-
- 3 3/4 c Unbleached flour 5 t Baking powder
- 1/2 t Salt 1/3 c Butter
- 2 1/2 c Cheddar; sharp 1 1/2 c Milk
- 2 ea Eggs; lg, slightly beaten
-
- Combine the dry ingredients, then cut the butter into the flour until
- the mixture resembles coarse crumbs, then add the cheddar cheese.
- Combine the milk and eggs then add the mixture to the cheddar mixture.
- Stir until just moistened, then spoon into a greased 9 X 5-inch loaf
- pan. Bake at 375 degrees F. hour. Remove from the pan immediately
- and let cool on a wire rack.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: QUICK TOMATO SAUCE
- Categories: Sauces
- Servings: 1
-
- 1/2 c Chopped onion 1/2 c Chicken bouillon
- 3 c Chopped tomatoes 1 t Apple juice concentrate
- 1/2 t Oregano 1/2 t Thyme
- 1/2 t Basil 1 t Garlic powder
- 1 pn Pepper
-
- Cook onions in bouillon until soft. Add remaining ingredients. Bring
- to boil, cover, simmer 30 to 45 min. Makes 3 1/2 cups. Cal: 10 per
- 1/2 c. Fat: trace.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: RANCH STEW
- Categories: Main dish Meats
- Servings: 4
-
- 1 lb Lean beef, trimed, bite size 3 c Water
- 2 ea Carrots, large, sliced 2 ea Potatoes, med. diced
- 12 ea Pearl onion, canned 1 c Frozen peas
- 2 T Whole wheat flour (optional) 1 T Worchestershire sauce
- 1/2 t Salt 1/4 t Pepper
-
- Place meat in 1 quart baking dish. Brown in slow oven at 325F for 45
- min, stirring occasionally. Add 1 cup of water to dish. Cover, bake
- for 1 hr or until meat is tender. Meanwhile, cook carrots in
- remaining 2 cups water. When partially cooked, add potatoes and cook
- until all tender. Add onions and peas. Put vegetables into beef
- dish. Thicken liquid from vegs. with flour if desired. Add
- worcestershire sauce, salt, and pepper to liquid. Pour over meat and
- vegs. Cover and return to oven for 20 min. Cal: 371, Fat 1 1/2g.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Ranch Style Brunch Eggs
- Categories: Cheese/eggs
- Servings: 4
-
- 8 ea Slices side bacon chopped 2 c Frozen hash brown potatoes
- 1 1/2 c Shredded old chedder, colby 6 ea Eggs, beaten
- 1 c Milk 1/2 c Thinly sliced green onions
-
- Cook bacon in large frypan until crisp. Drain, reserving 3
- tablespoons of drippings. Saute potatoes in drippings until browned,
- about 10 minutes. Drivide potatoes among 4 individual greased 1 cup
- shallow baking dishes. Sprinkle with cheese, then bacon. Beat
- toghether eggs, milk and onions; pour into dishes. Bake at 350
- degrees F oven 20 to 25 minutes for until set. Garnish.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Raspberry Cheese Pie
- Categories: Cheese Fruits Pies
- Servings: 6
-
- 8 oz Cream cheese; softened, 1 pk 1/2 c Dairy sour cream
- 1/3 c Sugar 2 ea Eggs; lg
- 1 ea Unbaked 9-inch pie shell 20 oz Frozen raspberries; thawed
- 1 x Water 3 t Cornstarch
- 1/2 c Whipping cream; whipped
-
- Combine the cream cheese and sour cream in a bowl, using an electric
- mixer set at medium speed, until smooth and fluffy. Add the sugar and
- eggs blending well. Pour into the unbaked pie shell. Bake at 375
- degrees F. for 35 minutes or until a knife inserted in the center
- comes out clean. Chill for at least 1 hour in the refrigerator.
- Meanwhile, drain the raspberries, reserving the juice. Add enough
- water to the juice to make 3/4 cup of juice. Blend the cornstarch and
- juice together in a 2-quart saucepan. Cook, over medium heat,
- stirring constantly, until the mixture comes to a boil. Cook for 1
- minute more. (Mixture will be very thick.) Remove from the heat and
- stir in the raspberries, then cool to room temperature. Fold the
- whipped cream into the cooled raspberries and spread the mixture over
- the chilled cream cheese layer. Chill for an additional 2 to 3 hours
- before serving.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Raspberry Meringues
- Categories: Desserts Candies
- Servings: 36
-
- 3 ea Eggs (room temp) 1/4 t Cream of tartar
- 1 x Dash salt 3/4 c Sugar
- 1/4 c Raspberry preserves, seedles 6 x Drops red food coloring
-
- 1. Preheat oven 225. Cover cookie sheet with aluminum foil. In
- small bowl, with electric hand mixer, beat egg whites, cream of
- tartar, and salt until soft peaks form. Gradually add sugar, beating
- until very stiff peaks form, about 10 minutes. Add preserves and food
- coloring and beat one minute at highest speed of mixer. 2. Drop by
- teaspoonfuls, two inches apart, onto foil lined cookie sheet. Bake for
- two hours. Cool completely. Peel off foil. from: _Cookiemania_
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Real Sauce A La King
- Categories: Sauces Chicken Poultry
- Servings: 1
-
- 4 T Butter 1/4 c Flour
- 1/2 t Salt 1/4 t Pepper
- 1 1/2 c Milk 3/4 c Light cream
- 1/4 c Finely chopped green pepper 2 ea Pimientos, chopped
- 1/2 c Sliced fresh mushrooms 2 ea Egg yolks
- 2 T Dry sherry
-
- In a double boiler, melt the butter. Stir in the flour and the
- seasonings. Gradually stir in the milk and light cream. Add the green
- pepper, pimientos and mushrooms. Stirring occasionally, cook the
- mixture for 10 minutes, or until it has thickened. Without stirring,
- cook gently for 10 minutes longer. Beat the egg yolks and sherry
- together. Add this mixture gradually to the sauce.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Red Beet Chocolate Cake
- Categories: Chocolate Vegetables Cakes
- Servings: 16
-
- 1 3/4 c Flour; unbleached, sifted 1 1/2 t Baking soda
- 1/2 t Salt 1 1/2 c Sugar
- 3 ea Eggs; large 1 c Vegetable oil
- 1 1/2 c Beets; pureed 2 oz Unsweetened chocolate; *
- 1 t Vanilla extract 1 x Confectioners' sugar; sifted
-
- * Melt and cool the 2 1-oz squares of baking chocolate.
- ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
- ++++ Sift together the flour, baking soda and salt; set aside.
- Combine sugar, eggs, and oil in a mixing bowl. Beat with an electric
- mixer set at medium speed for 2 minutes. Beat in the beets, cooled
- chocolate, and vanilla. Gradually add dry ingredients, beating well
- after each addition. Pour into greased 13 x 9 x 2-inch baking pan.
- Bake in a preheated 350 degree F. oven for 25 minutes or until cake
- tests done. Cool in pan on rack. Cover and let stand overnight to
- improve flavor. Sprinkle with confectioners' sugar. NOTE: This is
- similar to a recipe that I had from one of the local cooking shows
- that was sent out to the listeners when the Red food coloring was
- banned. While I have not tried this recipe, I did make the other one
- and it was good. But the other recipe is long gone.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: RED CABBAGE II
- Categories: Vegetables
- Servings: 6
-
- 1 t Oil 1/2 c Finely chopped onion
- 4 c Coarse shredded red cabbage 1 c Chopped peeled apple
- 2 ea Whole cloves 1/2 ea Bay leaf
- 1 T Sugar 1 1/2 T White vinegar
-
- In a heavy skillet, heat oil over medium high heat. Add onion and
- saute until tender. Add cabbage, apple, cloves and bay leaf. Cover and
- simmer about 20 min or until cabbage is tender. If cabbage gets dry,
- add a small amount of water. Add sugar and vinegar to cabbage
- mixture; toss gently. Cover and cook about 5 min longer. Cal 45; Fat
- 1g.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Red Cabbage Salad
- Categories: German Salads Vegetables
- Servings: 4
-
- 5 ea Bacon; slices 1 t Sugar
- 2 T Vinegar 1/4 c Wine; red or white
- 1/2 ea Red cabbage; head, shredded 2 T Vegetable oil
- 1/2 t Salt 1/4 t Pepper
- 1 T Caraway seeds
-
- Fry bacon in medium-size fry pan until crisp. Remove and reserve
- bacon. Add sugar, vinegar, and wine to bacon fat; stir and cook until
- sugar is dissolved. Pour this hot mixture over the cabbage. Toss
- with vegetable oil, salt, pepper, and caraway seeds. Sprinkle
- crumbled bacon over mixture. Serve at room temperature.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Red Wine Marinade for Beef
- Categories: Sauces
- Servings: 6
-
- 1/2 c Vegetable oil 1/3 c Red wine
- 2 T Fresh lemon juice 1/4 t Dried thyme
- 1/4 t Black pepper 2 ea Large garlic cloves minced
-
- In measuring cup, whisk together oil, wine lemon juice, thyme, pepper
- and garlic. Place beef in plastic bag or shallow glass dish. Pour
- marinade over top; seal bag refrigerate for 2 to 6 hours.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Red-beet Salad
- Categories: German Salads Vegetables
- Servings: 6
-
- 2 ea Red beets; bunches 1 x ----------marinade----------
- 2 T ;water 1/4 c Vinegar
- 2 T Caraway seeds 1 t Sugar
- 2 T Onion; minced 1 t Horseradish
- 1/4 t Cloves; ground 1/2 t Salt
- 1/4 t Pepper 5 T Vegetable oil
-
- Wash beets, trim off greens, place in medium saucepan, and cook,
- without peeling, in salted water to cover, until beets are tender.
- Peel and slice. Prepare marinade dressing by combining remaining
- ingredients. Pour over beets and let stand for several hours before
- serving. Stir beets occasionally.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Rhubarb and Nut Streusel Cake
- Categories: Desserts
- Servings: 4
-
- 1 1/2 c Sugar/divided 3 T Corn starch
- 3 c Diced fresh rhubarb 3/4 c Milk
- 1 T Vinegar 2 1/4 c All-purpose flour
- 3/4 c Butter 1/2 t Baking powder
- 1/2 t Baking soda 1/2 c Finely chopped nuts
- 1 ea Egg(beaten)
-
- Combine 3/4 cup sugar and corn starch in medium sauce. Stir in
- rhubarb. Cook and stir over medium heat until mixture comes to a boil
- and thickens. Cool and set aside. Stir together milk and vinegar and
- set aside. Combine flour and remaining 3/4 cup sugar. Cut in butter
- until mixture is crumbly and set 1/2 cup of mixture aside. To
- remainder add baking powder, baking soda and nuts. Combine egg and
- milk mixture and add to dry ingredients, stir until just moistened.
- Spread 2/3 of the batter over the bottom and sides of a buttered 9"
- spring form pan. Spoon rhubarb filling over batter. Drop remaining
- batter over rhubarb by spoonful, sprinkle with reserved streussel
- mixture. Bake in preheated 350 F oven 50 minutes.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Rhubarb Cream Pie
- Categories: Desserts Pies
- Servings: 6
-
- 1 1/2 c Sugar 1/4 c Enriched flour
- 3/4 t Nutmeg 3 ea Egg; slightly beaten
- 4 c Rhubarb in 1" slices (1 lb) 1 ea Pastry for 9" lattice crust
- 2 T Butter or margarine
-
- Blend sugar, flour, nutmeg. Beat into eggs. Add rhubarb. Line 9"
- pie plate with pastry; fill; dot with butter. Top with lattice crust.
- Bake at 400 degrees 50 to 60 minutes. Cool.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Rhubarb-Pecan Muffins
- Categories: Breads
- Servings: 12
-
- 2 c Flour 3/4 c Sugar
- 1 1/2 t Baking powder 1/2 t Baking soda
- 1 t Salt 3/4 c Chopped pecans
- 1 ea Egg, large 1/4 c Vegetable oil
- 2 t Grated orange peel 3/4 c Orange juice
- 1 1/4 c Rhubarb, fresh fine chopped
-
- Combine all dry ingredients. Beat egg and oil; add orange juice. Add
- to flour mix. Add rhubarb. Bake 350F 25-30 min.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Rhubarb-Strawberry Cobbler
- Categories: Desserts
- Servings: 8
-
- 1 x ----------filling----------- 1 1/4 c Sugar
- 3 T Flour, all purpose 1 1/2 t Cinnamon
- 1 1/2 t Orange rind 6 c Rhubarb, coarsely chopped
- 3 c Strawberries, sliced 1 x ----------topping-----------
- 1 1/2 c Flour, all purpose 3 T Sugar
- 1 1/2 t Baking powder 1/2 t Baking soda
- 1/4 t Salt 3 T Margarine, chilled
- 1 c Buttermilk
-
- FILLING: In large bowl, combine sugar, flour, cinnamon and orange
- rind. Add rhubarb and strawberries; toss well. Spread mixture in 13 x
- 9 in. (3.5 L) baking dish. Bake in 400F(200C) oven 10 minutes.
- TOPPING: In large bowl, combine flour, sugar, baking powder, baking
- soda and salt. Using fingers or two knives, cut in margarine until
- mixture resembles small peas. With fork, stir in buttermilk just
- until soft dough forms. Drop by tablespoonfuls in 12 mounds on top of
- hot fruit filling. Bake in 400F(200C) oven 25 minutes or until topping
- is golden brown and has risen.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Rice Pilaf
- Categories: Rice Main dish Vegetables
- Servings: 2
-
- 1/2 c Sliced fresh mushrooms 2 ea Green onions, sliced
- 1 T Butter or margarine 2/3 c Water
- 1/3 c Regular long grain rice 1/4 ea Med. bell pepper *
- 1/4 t Salt 1/4 t Dried sage, crushed
- 2 t Snipped parsley
-
- * Bell peppers can be any color, but should be cut into 1-inch
- julienne strips.
- ~---------------------------------------------------------------------
- ~--- In a 1-quart casserole micro-cook mushrooms, onion and butter or
- margarine, uncovered, on 100% power for 1 1/2 to 2 1/2 minutes or till
- vegetables are tender. Stir in water, rice, bell pepper strips, salt,
- and sage. Micro-cook, covered, on 100% power for 2 to 3 minutes or
- till boiling. micro-cook, covered, on 50% power for 14 to 16 minutes
- or till rice is tender and liquid is absorbed, stirring once. Stir in
- parsley. Let stand, covered, for 5 minutes.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Rice With Garlic And Pine Nuts
- Categories: Garlic Vegetables
- Servings: 6
-
- 4 T Unsalted butter 1 x Garlic puree(1 roasted head)
- 4 c Cooked regular rice 3/4 c Pine nuts
- 1 x Salt & pepper to taste
-
- Heat the butter in a wide skillet. Swirl in the garlic puree. Add
- the rice and pine nuts. Saute, stirring and tossing, until the rice
- is heated through and has absorbed the butter. Season with salt and
- freshly ground pepper. Serve hot.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Rice-Stuffed Artichokes
- Categories: Artichokes Rice Vegetables
- Servings: 2
-
- 2 ea Med. artichokes 2 t Lemon juice
- 1/4 c Water 1/2 c Shredded carrot
- 1/4 c Sliced green onion 2 T Butter or margarine
- 1/4 t Dried sage, crushed 1 c Cooked rice
- 1/2 c Chicken broth 1 t Lemon juice
- 3/4 t Cornstarch 1 x Dash white pepper
- 1 ea Large beaten egg yolk
-
- Cut off stems and loose outer leaves from artichoke. Cut of 1-inch
- from tops. Snip off sharp leaf tips. Brush cut edges with 2 t lemon
- juice. Place artichokes and water in a casserole. Cover with vented
- clear plastic wrap. Micro-cook, covered, on 100% power for 7 to 9
- minutes or just till tender, rotating casserole a half-turn after 4
- minutes. Let stand, covered, while preparing stuffing. For stuffing,
- in a small nonmetal bowl stir together carrot, onion, butter or
- margarine, and sage. Micro-cook, covered, on 100% power for 2 1/2 to
- 3 1/2 minutes or till vegetables are tender, stirring once. Stir
- together vegetable mixture and rice. Drain artichokes. Remove the
- center leaves and chokes from artichokes. Spread artichoke leaves
- slightly. Spoon rice stuffing into the center of each artichoke and
- behind each large leaf. Return artichokes to casserole. Cover with
- vented clear plastic warp. Micro-cook, covered, on 100% power for 2
- to 3 minutes or till stuffing is hot and bases of artichokes are
- fork-tender, rotating the casserole a half-turn every minute. Let
- stand, covered, while preparing sauce. For sauce, in a 2-cup measure
- stir together chicken broth, 1 t lemon juice, cornstarch, and pepper.
- Micro-cook, uncovered, on 100% power for 2 to 3 minutes or till
- thickened and bubbly, stirring every 30 seconds. Stir HALF the hot
- mixture into the egg yolk. Return all to the 2-cup measure.
- Micro-cook, uncovered, on 100% power for 30 seconds. Transfer stuffed
- artichokes to a warm serving platter. Pour sauce around the
- artichokes.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Rich Cheddar Sauce For Apple Pie
- Categories: Cheese Pies Sauces
- Servings: 8
-
- 6 oz Cheddar; sharp, cubed 1/2 c Milk
-
- Put the cheddar cheese in the top of a double boiler. Place over
- simmering water and stir gently until the cheese begins to melt. Add
- the milk gradually, while stirring constantly. Continue to stir
- constantly until the cheese is melted and the mixture is smooth. Serve
- piping hot over warm apple pie.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Rindergulasch (Beef Goulash)
- Categories: German Beef Main dish
- Servings: 4
-
- 3 T Vegetable oil 1 lb Round steak; cubed
- 3 ea Onions; medium, chopped 1/2 t Salt
- 1/4 t Pepper 1/2 t Garlic salt
- 1 t Paprika 1/4 t Sugar
- 2 c Water; hot 1 T Unbleached flour
- 1/4 c Water; cold 1/2 c Cream; heavy
-
- Heat vegetable oil in a large fry pan or Dutch oven. Add meat cubes
- and brown well, approximately 10 minutes. Stir in onions; cook until
- soft. Sprinkle with salt, pepper, garlic salt, paprika, and sugar.
- Blend thoroughly. Pour in hot water; cover and simmer gently about 1
- 1/2 hours. In a small jar or container, shake or blend flour with
- cold water. Be sure to break up all lumps. Add to meat about 7
- minutes before the end of the cooking time. Stir constantly until
- sauce is thickened and bubbling. Remove from heat; stir in cream.
- Serve with noodles, accompanied by a tomato salad if desired.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Rinderrouladen (Beef Rolls)
- Categories: German Beef Main dish
- Servings: 4
-
- 4 ea Sandwich or roll steaks; * 2 t Mustard; dijon-style
- 1/2 t Salt 1/4 t Pepper
- 2 ea Pickles; ** 2 oz Salt pork; ** or
- 2 ea Bacon; strips ** 1 ea Onion; large, chopped
- 1/4 c Vegetable oil 1 1/2 c Beef broth; hot
- 4 ea Peppercorns 1/2 ea Bay leaf
- 1 T Cornstarch
-
- * Sandwich or roll steaks should weigh about 6 oz each. ** Pickles,
- Salt Pork or Bacon should be cut into long thin strips.
- ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
- ++++ Lay steaks on a flat surface. Spread each with mustard; sprinkle
- with salt and pepper. Divide pickles, salt pork (or bacon), and onion
- among the steaks equally. Roll up steaks jelly-roll fashion; secure
- with beef-roll clamps, toothpicks, or thread. Heat oil in a heavy
- saucepan, add the steak roll, and brown well on all sides, about 15
- minutes. Pour in hot beef broth, peppercorns, and bay leaf. Cover
- and simmer for 1 hour and 20 minutes. Remove beef rolls, discard
- clamps, and arrange on a preheated platter. Blend cornstarch with a
- small amount of cold water, stir into gravy and bring to a boil. Boil
- until gravy is thick and bubbly. Correct seasonings and serve
- separately.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Rindfleisch-eintopf (Beef Stew)
- Categories: German Beef Main dish
- Servings: 6
-
- 1/4 c Shortening 3 lb Rump roast; boneless
- 2 c Onions; sliced 1/4 c Unbleached flour
- 2 T Salt 2 T Sugar
- 1 x Pepper; to taste 2 t Mustard; dry
- 1/2 t Celery seed 1/4 c Water
- 1 lb Tomatoes; (1 can)
-
- Melt shortening in a Dutch oven. Add the meat and brown on all sides.
- Place the onions on top of the meat. Mix the flour and seasonings
- with 1/4 c water. Blend with the tomatoes and add the misture to the
- dutch oven. Bake at 325 degrees F about 2 hours, until the meat is
- fork-tender. Serve with oven-browned potatoes.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Roasted Garlic
- Categories: Garlic Appetizers
- Servings: 1
-
- 1 x Whole heads of garlic 1 x Toasted rounds french bread
- 1 x Softened sweet butter
-
- Preheat oven to 375 degrees F. Remove the papery outer covering of
- whole garlic head, but do not seperate the cloves or peel them. Place
- as many whole heads of garlic on a large square of heavy-duty aluminum
- foil as there are people to be served. Fold up foil so that the
- cloves are completely wrapped. Bake in the preheated oven for 1 hour
- 15 minutes. Serve each diner a head of garlic and some bread and
- butter. Separate cloves. Hold a clove over a piece of buttered bread
- and squeeze. The garlic puree will pop out, like toothpaste from a
- tube. Spread and eat. GARLIC PUREE: To make a batch of Garlic Puree
- for later use, let roasted heads of garlic cool, unwarapped for at
- least 5 minutes. Gently separate the cloves and squeeze each one over
- a fine meshed sieve, so that the softened garlic pops into the sieve.
- With wooden spatula or wooden spoon, rub garlic through the sieve into
- a small container or bowl. Cover tightly with plastic wrap and
- refrigerate the puree if needed. QUICK PUREE: If you are in a hurry,
- you may skip the refinement of the sieve. Simply squeeze the cloves,
- one by one, over a bowl. When they have all been squeezed, use a
- rubber spatula to push the puree into a neat mound cover tightly with
- plastic wrap, and refrigerate until needed. It will keep for months.
- To keep indefinitely, cover with a film of olive oil.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: ROASTED POTATOES WITH TOMATOES AND ROSEMARY
- Categories: Vegetables
- Servings: 6
-
- 6 ea Potatoes, pref. long narrow 6 ea Ripe plum tomatoes, sliced
- 1 ea Olive oil 1 T Minced fresh rosemary (t dry
- 1 ea Minced chives 1 ea Salt and pepper
-
- Preheat oven to 375F. Cook potatoes in skins, done but firm. Peel and
- slice crosswise 1/2 in. thick.Oil large shallow baking dish.
- Alternate potatoes and tomatoes in rows. Drizzle lightly with olive
- oil, sprinkle with rosemary, chives, salt and pepper. Bake 20 to 25
- min, or until potatoes begin to turn golden crisp around edge.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Roasted Red Pepper and Chive Dressing
- Categories: Salads Dressings
- Servings: 8
-
- 1 ea Sweet red pepper; medium-si 1/2 c Prepared roasted red peppers
- 1/3 c Red wine vinegar 1 ea Garlic clove; medium minced
- 1 c Olive oil 1/3 c Finely chopped fresh chives
- 1 x Salt 1 x White pepper; freshly groun
-
- Hold red pepper over a flame, turning it until evenly charred. Or cut
- it in half, rub with oil, and place under the broiler until blackened.
- Wrap in a plastic bag and set aside to cool. Scrape off the burned
- skin and remove seeds and stem. In bowl of blender or food processor
- fitted with a steel blade, place red pepper, vinegar, and garlic.
- Process until pepper is pureed. With machine running, slowly drizzle
- in olive oil until fully combined. Stir in chives and season with
- salt and pepper to taste. This recipe, featured at Neiman-Marcus, is
- from caterer George Dolese. George serves this dressing over a salad
- of fusili pasta, chunks of fresh mozzarella, julienned zucchini and
- prosciutto, sliced smoked chicken, and blanched asparagus.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Rocky Road Cheesecake
- Categories: Cakes Desserts
- Servings: 10
-
- 1 c Chocolate wafer crumbs 3 T Margarine, melted
- 1 ea Env. unflavored gelatin 1/4 c Cold water
- 16 oz Soft cream cheese 3/4 c Sugar
- 1/3 c Cocoa 1/2 t Vanilla
- 2 c Mini marshmallows 1 c Whipping cream, whipped
- 1/2 c Chopped nuts
-
- Combine crumbs and margarine; press onto bottom of 9-inch springform
- pan. Bake at 350 degrees F., 10 minutes Soften gelatin in water; stir
- over low heat untl dissolved. Combine cream cheese, sugar, cocoa and
- vinilla, mixing at medium speed on electric mixer until well blended.
- Gradually add gelatin, mixing until blended. Fold in reamining
- ingredients; pour over crust. Chill until firm.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Roggenbrot (Rye Bread)
- Categories: German Breads
- Servings: 12
-
- 2 pk Yeast; active dry 1/2 c ;warm water(110-120 degrees)
- 1 1/2 c Milk; lukewarm 2 T Sugar
- 1 t Salt 1/2 c Molasses
- 2 T Butter 3 1/4 c Rye flour; unsifted
- 2 1/2 c Bread flour; unsifted
-
- Dissolve yeast in warm water. In a large bowl combine milk, sugar,
- and salt. Use a mixer to beat in molasses, butter, yeast mixture and
- 1 cup of rye flour. Use a wooden spoon to mix in the remaining rye
- flour. Add white flour by stirring until the dough is stiff enough to
- knead. Knead 5 to 10 minutes, adding flour as needed. If the dough
- sticks to your hands or the board add more flour. Cover dough and let
- rise 1 1 1/2 hours or until double. Punch down dough and divide to
- form 2 round loaves. Let loaves rise on a greased baking sheet until
- double, about 1 1/2 hours. Preheat oven to 375 degrees F. Bake for 30
- to 35 minutes. Makes 2 round loaves.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: ROLLED-OAT MACAROONS
- Categories: Cookies Desserts
- Servings: 36
-
- 2 1/2 T Melted butter 1 c Brown sugar, packed
- 2 ea Eggs, separated 2 1/2 c Rolled oats
- 2 t Baking powder 1 t Vanilla
- 1/8 t Salt
-
- Combine the butter, sugar, egg yolks, rolled oats, baking powder, and
- vanilla and beat well. Whip the egg whites until they are stiff and
- fold them and the salt into the other ingredients. Drop by
- teaspoonfuls, 3 inches apart, onto a nonstick cookie sheet. Bake 375F
- for 10 min. Cal: 53, Fat: 1/5g.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Rotkohl (Red Cabbage)
- Categories: German Vegetables
- Servings: 4
-
- 2 T Vegetable oil 2 ea Onions; small, sliced
- 2 lb Red cabbage; shredded 2 T Vinegar
- 1 x Salt; to taste 1 t Sugar
- 1 ea Apple; large, tart, *, or 1/2 c Applesauce
- 1/2 c Red wine 1/2 c Beef broth; hot
-
- * Core and peel apple, then fine chop it.
- ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
- ++++ Heat oil in a Dutch oven and saute onions 3 minutes. Add cabbage
- and immediately pour vinegar over cabbage to prevent it from losing
- its red color. Sprinkle with salt and sugar. Add chopped apple or
- applesauce and a piece of salt pork. Pour in red wine and hot beef
- broth. Cover and simmer for 45 to 60 minutes. Cabbage should be just
- tender, not soft. Shortly before end of cooking time, remove salt
- pork; cube and retrun it to the cabbage if desired. Correct
- seasonings and serve.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Rum Raisin Cheesecake
- Categories: Cakes Desserts
- Servings: 10
-
- 1 c Old fashioned oats, uncooked 1/4 c Chopped nuts
- 3 T Brown sugar, packed 3 T Margarine, melted
- 16 oz Cream cheese, softened 1/3 c Granulated sugar
- 1/4 c Unbleached all-purpose flour 2 ea Large eggs
- 1/2 c Sour cream 3 T Rum
- 2 T Margarine 1/3 c Brown sugar, packed
- 1/3 c Raisins 1/4 c Chopped nuts
- 2 T Old fashioned oats, uncooked
-
- Combine oats, nuts, brown sugar and margarine; press onto bottom of
- 9-inch springform pan. Bake at 350 degrees F., 15 minutes. Combine
- cream cheese, granulated sugar and 2 T flour, mixing at medium speed
- on electric mixer until well blended. Add eggs, one at a time, mixing
- well after each addition. Blend in sour cream and rum; mix well. Pour
- over crust. Cut margarine into combined remaining flour and brown
- sugar until mixture resembles coarse crumbs. Stir in raisins, nuts
- and oats. Sprinkle over cream cheese mixture. Bake at 350 degrees
- F., 50 minutes. Loosen cake from rim of pan; cool before removing rim
- of pan.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Rumaki Hors D'oeuvres Restaurant
- Categories: Main dish
- Servings: 24
-
- 8 ea Sliced side bacon 8 ea Water chestnuts
- 8 ea Chunks of pineapple 8 ea Bay scallops
- 24 ea Toothpicks 2 T Vegetable oil
- 4 T Bottled teriyaki sauce 2 T Liquid honey
-
- Cut bacon slices into thirds. Wrap each water chestnut, pineapple
- chunk and scallop with a piece of bacon and secure with a toothpick.
- In a frying pan, heat vegetable oil and saute bacon wrapped morsels
- over medium heat until bacon is crisp. Drain fat from pan. Add
- teriyaki sauce and honey, mix well and continue cooking over medium
- high heat until sauce thickens slightly and bacon wrapped morsels are
- glazed with the sweet sauce. Makes 24 hors d'oeuvres.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Salmon Rollups
- Categories: Appetizers Seafood
- Servings: 5
-
- 7 3/4 oz Salmon (drained, flaked) 1 ea Egg (beaten)
- 1 t Parsley (dried) 1 t Instant minced onions
- 1/2 t Dill weed 1 c Cresent rolls
- 1 x Cayenne pepper
-
- Mix salmon, egg, parsely, onion and dill weed and spread on rolls.
- Roll up from wide end after spreading. Bake on cookie sheet at 350F
- for 12 to 15 minutes. Serve with a cheese sauce topping.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Salmon steaks with cucumber dill sauce
- Categories: Seafood Main dish Microwave
- Servings: 2
-
- 2 ea Salmon steaks 1/4 c Dry white wine
- 1 ea Bay leaf 2 T Fresh dill
- 1 ea Stalk celery, cut up 1 x ----cucumber dill sauce-----
- 1/4 c Plain lo-fat yogurt 1/4 c Lite mayonaise
- 1 ea Small seeded grated cucumber 1 ea Small onion, peeled & grated
- 1/8 t Dry mustard 1/4 c Freshly chopped dill
- 1 ea Salt & pepper
-
- Place steaks in microwave safe dish w/ thick end to outside. Add
- remaining ingredients on top of steaks. Cover and nuke on high for
- 4-6 minutes. Serve with cucumber-dill sauce. For cucumber-dill
- sauce: combine all ingredients in a food processor. Process until
- blended. Pour into serving bowl; refridgerate 1-2 hours before
- serving.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Salmon Steaks With Wine Sauce
- Categories: Salmon Wine Main dish
- Servings: 2
-
- 8 oz (2) salmon steaks * 2 t Cooking oil
- 1 T Butter or margarine 1 t Cornstarch
- 1 x Dash white pepper 1/2 c Half & half light cream
- 1 ea Lge. beaten egg yolk 2 T Dry white wine
- 1 x Seedless green grapes (opt.)
-
- * Salmon steaks may be either fresh or frozen.
- ~---------------------------------------------------------------------
- ~--- Thaw salmon steaks, if frozen. Preheat a 6 1/2-inch microwave
- browning dish on 100% power for 3 minutes. Add cooking oil to the
- browning dish; swirl to coat the dish. Place fresh or thawed salmon
- steaks in the browning dish. Micro-cook, covered, on 100% power for
- 30 seconds. Turn the salmon steaks and micro-cook, covered, on 50%
- power about 3 minutes or till the salmon flakes easily when tested
- with a fork. Let the salmon steaks stand, covered, while preparing
- the wine sauce. For the wine sauce, in a 4-cup measure micro-cook the
- butter or margarine, uncovered, on 100% of power for 45 seconds to 1
- minute or till melted. Stir in the cornstarch and white pepper. Stir
- in light cream. Micro-cook, uncovered, on 100% power for 2 to 3
- minutes or till mixture is thickened and bubbly, stirring every
- minute. Stir HALF the hot cream mixture into the beaten egg yolk.
- Return all to the 4-cup measure. Micro-cook, uncovered, on 50% of
- power for 1 minute, stirring every 15 seconds. Stir till mixture is
- smooth. Stir in dry white wine. Transfer the salmon steaks to a
- serving platter. Spoon the wine sauce atop. Garnish with seedless
- green grapes, if desired.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Salsa Dip
- Categories: Dips Appetizers
- Servings: 4
-
- 4 ea Tomatoes (chopped/drained) 2 pk Green onions (chopped)
- 1 c Black olives (chopped) 1 c Green chilies (chopped)
- 1 T Olive oil 1 T Vinegar
- 1 T Garlic salt
-
- Mix; refrigerate at least 1 hour (better overnight). Serve with
- tortilla chips.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Salsa, Low Cal.
- Categories: Relishes
- Servings: 1
-
- 3 T Instant minced onion 3 T Water
- 1 ea Tomatoes, 16 oz. can, crush 1/4 c Chopped green pepper
- 1 T Chili powder 1/4 ea Arlic powder
- 1 ds Red pepper, ground
-
- In medium sized bowl, combine all ingredients; mix well. Place in
- covered container; chill until ready to serve.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Sambal Goreng Telor (Eggs in Red Pepper Sauce
- Categories: Foreign Appetizers Cheese/eggs
- Servings: 44
-
- 1 T Chopped onion 1 ea Clove of garlic
- 1 x Butter for frying 1 c Coconut milk
- 1 c Stock 1 ea Salt to taste
- 1 t Crushed red pepper 1/2 t Paprika
- 1/2 t Laos powder if available 4 ea Hard boiled eggs
-
- Saute the chopped onion and garlic in the butter. Add the other
- ingredients (except the eggs) and bring to the boil, stirring
- occasionally. Add the eggs and continue cooking and stirring for 3
- minutes. Remove from the heat and halve the eggs, then serve hot.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: SAMBUCA ROMANA JAM
- Categories: Fruits
- Servings: 1
-
- 5 c Crushed, fresh blueberries 1 t Grated lemon rind
- 1/2 c Water 1/2 c Sambuca romana
- 2 1/2 c Sugar 1 ea Box light fruit pectin
- 10 ea Coffee beans per jar
-
- Mix 3/4 c sugar and pectin together. Stir into blueberries, lemon
- rind, water, and Sambuca in a heavy saucepan. Cook over high heat,
- stirring constantly, until mixture comes to a hard boil. Stir in
- remaining sugar. Bring to a rolling boil, still stirring constantly.
- Boil for 1 minute. Remove from heat. Skim off foam with metal spoon.
- Place 10 coffee beans in each jar. Immediately pour jam into hot
- sterilized jars and vacuum seal. Makes 5 1/2 pint jars. From: Gourmet
- Preserves, Judith Choate
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Sandtortchen (Sand Tarts)
- Categories: German Cookies Desserts
- Servings: 24
-
- 2 1/2 c Sugar 2 c Butter or margarine
- 2 ea Eggs; large 4 c Flour; unbleached, unsifted
- 1 ea Egg white; large, beaten 1 x Sugar
- 1 x Cinnamon 1 x Pecan; halves
-
- Cream sugar and butter. Beat in 2 eggs. Gradually blend in the
- flour. Chill dough overnight. Roll as thin as possible on well
- floured board. Work with 1/4 of the dough at a time. Keep remaining
- dough chilled. Cut into diamonds with a knife. Place on greased
- cookie sheets. Brush each cookie with beaten egg white. Sprinkle
- with sugar and a pinch of cinnamon. Placd a pecan half in center of
- each cookie. Bake in preheated 350 degree F. oven for 8 to 10 minutes
- or until edges are light brown. Cool on cookie sheets 1 minute, then
- remove to wire racks. Store in airtight tins.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Sangria
- Categories: Beverages
- Servings: 12
-
- 25 oz Red wine; dry, 1 bottle 1/3 c Frozen lemonade; *
- 1/2 c Brandy 1/2 c Orange-flavored liqueur
- 1/3 c Orange juice 1/4 c Lemon juice
- 2 c Ginger ale; chilled
-
- * Use 1/2 of a 6-oz can of concentrate.
- ~---------------------------------------------------------------------
- ~--- Mix all ingredients except ginger ale; refrigerate until chilled.
- Just before serving, stir in ginger ale. Garnish with fruit, if
- desired.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Sangria Blanco
- Categories: Beverages
- Servings: 8
-
- 1/4 c Sugar 1/2 c Water
- 2 ea Stick cinnamon;broken in 1/2 1 c Sparkling water
- 1 c Apple juice 1/2 c Orange juice
- 25 oz White wine; dry, 1 bottle, * 1 ea Orange; med, unpared, **
- 1 ea Apple; unpared, ** 1 ea Banana; medium
- 1 x Ice cubes
-
- * Wine should be chilled. Use Chardonnay or any other dry white
- wine. ** Orange should be cut into halves and thinly sliced. ***
- Apple should be eating apple cut into thin wedges.
- ~---------------------------------------------------------------------
- ~--- Heat sugar, water and cinnamon to boiling in 1-quart saucepan;
- reduce heat. Simmer, uncovered, for 5 minutes. Cover and refrigerate
- at least 2 hours but no longer tha 1 week. Remove cinnamon sticks
- from sugar mixture. Mix sugar mixture, sparkling water, apple juice,
- orange juice and wine in large pitcher. Gently stir in fruit and ice.
- Serve with several pieces of fruit in each glass.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Satay
- Categories: Main dish Foreign
- Servings: 12
-
- 40 ea Wooden screwers 1 1/2 lb Boneless chicken breasts
- 6 ea Shallots 6 ea Cloves garlic, peeled
- 1/4 c Coconut milk 2 T Lemon juice
- 1 T Brown sugar 1 t Coriander leaves
- 1/2 t Salt 1/4 t Whole cumin seeds
- 1/4 t Turmeric
-
- Soak skewers in cold water for 1 to 2 hours before grilling. Cut meat
- into 3/4 inch pieces. Place in a medium sized bowl. Iff using
- variety of meat, place each in a separate bowl. In a food processor
- or blender whirl together shallots, garlic, coconut milk, lemon juice,
- sugar, coriander, salt, cumim and turmeric to form a smooth paste.
- Combine with meat and marinate, covered in the fridge for 1 to 2
- hours. Thread onto skewers without crowding, about 4 pieces per
- skewer. Grill or broil until crisp and browned, but still juicy,
- about 3 to 6 minutes, turning to cook evenly. Serve with satay kuah
- sauce.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Satay Kuah Sauce (Spicy Peanut Sauce)
- Categories: Sauces
- Servings: 10
-
- 1 1/2 ea Stalks lemon gress 6 ea Shallots, peeled
- 5 ea Garlic cloves, peeled 3 T Fresh coriander leaves
- 1 T Hot chilli sauce 2 t Cumin seeds
- 1/4 t Turmeric 1 T Water
- 1/3 c Oil 1 t Dried shrimp paste
- 2 c Coconut milk 1 T Brown sugar
- 1/4 t Salt 3/4 c Gr rst unsalted sk peanuts
-
- Peel course outer layer from lemon grass, and remove tough tops.
- (Save these for a soup stock if desired). Chop tender stalks into 1
- inch lengths. Place in workbowl of food processor with shallots,
- garlic, coriander, hot chili sauce, cumin seeds and turmeric. Whirl
- to a fine paste, adding water if needed. In a large frying pan over
- medium setting , heat oil, add lemon grass paste and dried shrimp
- paste, stirring and frying for about 4 minutes or until mixture emits
- a wonderously aromatic perfume. Stir in about half the coconut milk
- and continue cooking, stirring almost constantly, for 8 minutes. Stir
- in remianing coconut milk, sweeten with sugar and season with salt.
- Blend in peanuts. Taste at this point to adjust sweetening, salt, and
- hotness. Thin with more coconut milk or water if desire.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Sauerbraten
- Categories: German Beef Main dish
- Servings: 6
-
- 4 lb Beef roast; boneless 1 c Water
- 1 c Wine vinegar 2 ea Onions; medium, sliced
- 1 t Salt 6 ea Peppercorns
- 2 ea Bay leaves 2 ea Cloves
- 2 T Vegetable oil 1 ea Tomato; medium *
- 2 T Unbleached flour 2 t Sugar
- 1/4 c Water
-
- * Tomato should be peeled and chopped.
- ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
- ++++ Place meat in a large container (NOT Metal). In a saucepan bring
- water, vinegar, onions, salt, peppercorns, bay leaves, and cloves to a
- boil. Simmer for 10 minutes. Cool marinade to room temperature. Pour
- marinade over meat. Refrigerate for 2 to 3 days, turning several
- times each day. Remove meat from marinade, and dry. Brown meat in hot
- vegetable oil in a Dutch oven. Add the tomato and marinade liquid.
- Cover and simmer gently 1 to 2 hours, until meat is tender. Remove
- meat from juices. Also remove peppercorns, cloves, and bay leaves.
- Mix flour and sugar with water until lumps disappear. Add to pan
- juices and cook until thickened. Serve with boiled potatoes and red
- cabbage. Variations: Meat can also be placed in a 325 degree oven and
- baked or it could be cooked on low in a slow cooker for 3 to 4 hours.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Sauerbraten Meatballs
- Categories: German Main dish Beef
- Servings: 4
-
- 1 lb Ground beef; lean 1/4 c Milk
- 1/4 c Bread crumbs; dry 1/8 t Cloves; ground
- 1/8 t Allspice; ground 1/2 t Salt
- 1 x Pepper; to taste 2 T Vegetable oil
- 1/2 c Vinegar 3/4 t Ginger; ground
- 1 ea Bay leaf 4 T Sugar; brown
- 2 T Unbleached flour
-
- Mix beef, milk, crumbs, cloves, allspice, salt and pepper. Form into
- meatballs. Brown meatballs in hot oil. Drain off fat. Add 1 cup
- water, vinegar, ginger, bay leaf, and brown sugar. Cover and simmer
- 1/2 hour. Skim off fat. Remove meatballs and keep them warm. Mix
- flour and 2 T water. Slowly stir into the pan juices to make gravy.
- Pour gravy over meatballs. Serve with buttered noodles.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Sauerkraut Salad With Yogurt Dressing
- Categories: German Salads Vegetables
- Servings: 4
-
- 1 lb Sauerkraut; (1 lb can) 1/2 lb Blue grapes
- 6 oz Ham; cooked 1 x ----------dressing----------
- 1/2 c Yogurt 1/4 t Salt
- 1/4 t Pepper; white 1 t Honey
-
- Rinse and drain sauerkraut; chop coarsely. Wash grapes and cut in
- half; remove seeds if desired. Cut ham in julienne strips. Gently
- mix these 3 ingredients. Blend dressing ingredients and stir into
- sauerkraut mixture. Marinate for 10 minutes; adjust seasoning before
- serving, if necessary.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Saurebraten & Ginger
- Categories: German Meats Main dish
- Servings: 10
-
- 4 lb Rump roast; beef, boneless 2 ea Onions; thinly sliced
- 8 ea Peppercorns 4 ea Cloves; whole
- 1 ea Bay leaf 1 c White vinegar; mild
- 1 c Water 1/2 c Cider vinegar
- 1/4 c Vegetable oil 1/2 t Salt
- 2 c Water; boiling 10 ea Gingersnaps
- 1/2 c Sour cream 1 T Unbleached flour
-
- Place the beef roast in a deep ceramic or glass bowl. Add onions,
- peppercorns, cloves, and bay leaf. Pour white vinegar and cider
- vinegar over the meat; chill, covered, for 4 days. Turn meat twice
- each day. Remove the meat from the marinade, dry it well with paper
- towels, and strain the marinade into a bowl. Reserve onions and 1 cup
- marinade. In a Dutch oven brown the meat on all sides in hot
- vegetable oil. Sprinkle meat with salt. Pour boiling water around
- the meat. sprinkle in crushed gingersnaps, and simmer covered for 1
- 1/2 hours. Turn often. Add 1 cup of reserved marinade and cook meat
- 2 hours or more, until tender. Remove the meat and keep it warm.
- Strain the cooking juices into a large saucepan. In a small bowl mix
- sour cream with flour. Stir it into the cooking juices and cook,
- stirring, until sauce is thickened and smooth. Slice meat in 1/4 inch
- slices; add to hot gravy. Arrange meat on a heated plater and pour
- extra sauce over it.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Sausage And Cornbread Cabbage Rolls
- Categories: Sausage Main dish Vegetables
- Servings: 2
-
- 4 ea Large cabbage leaves 1 ea Large beaten egg
- 1 c Apple chopped (1 med) 1/3 c Cornbread stuffing mix
- 2 T Apple juice or cider 1/2 lb Bulk pork sausage
- 1/4 c Water 1/3 c Apple juice or cider
- 1 t Cornstarch 1/2 t Instant beef bouillon
-
- Remove center vein of cabbage leaves, keeping each leaf in one piece.
- Place leaves in a shallow baking dish. Cover with vented clear
- plastic wrap. Micro-cook, covered, on 100% of power for 1 to 3
- minutes or till leaves are limp. Stir together egg, 1/2 cup of the
- chopped apple, stuffing mix, and 2 T apple juice or cider. Add
- sausage; mix well. Divide meat mixture into four portions. Place one
- portion of meat mixture on each cabbage leaf. Fold in sides; starting
- at unfolded edge, roll up each leaf, making sure folded edges are
- included in roll. Arrange rolls in a shallow baking dish. Pour water
- over rolls. Cover with vented clear plastic wrap. Micro cook,
- covered, on 100% power for 12 to 14 minutes, rotating dish a half-turn
- after 7 minutes. Transfer rolls to a serving platter. Cover and keep
- warm. For sauce, in a 2-cup measure stir together 1/2 c Apple Juice
- or cider, cornstarch and instant beef bouillon granules. Stir in the
- remaining chopped apple. Micro-cook, uncovered, on 100% power for 2
- to 2 1/2 minutes or til sauce is thickened and bubbly, stirring every
- 30 seconds. Spoon sauce atop cabbage rolls.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Sausage Sandwiches
- Categories: Sausage Meats Main dish
- Servings: 2
-
- 1/2 lb Bulk italian sausage 2 T Chopped onion
- 1/4 c Catsup 1/4 t Dried oregano, crushed
- 2 ea Single french rolls, split 2 ea Slices mozzarella cheese
-
- Crumble the Italian sausage into a 1-quart casserole. Stir in the
- chopped onion. Micro-cook, uncovered, on 100% power for 3 1/2 to 4
- 1/2 minutes or till sausage is done, stirring once. Pour off fat.
- Stir in catsup and oregano. Micro-cook, uncovered, on 100% power for
- 1 to 1 1/2 minutes or till sausage mixture is heated through. Place
- roll bottoms on a paper towel-lined plate. Spoon some sausage mixture
- atop each roll bottom. Top each with a slice of cheese and the top of
- the roll. Micro-cook, uncovered, on 100% power for 45 seconds to 1
- minute more, or until cheese is just melted.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Sauteed Shrimp with Curried Banana Sauce
- Categories: Main dish
- Servings: 6
-
- 2 oz Cooking oil 1 ea Med onion, diced
- 1 ea Stalk of celery, diced 1 ea Clove garlic, crushed
- 1 T Curry powder 1/2 t Fresh giner, grated
- 1/2 t Cardamom 1/8 t Cinnamon
- 1 ea Pinch of ground nutmeg 1/2 t Salt
- 1/2 t White pepper 1/2 t Red apple, diced
- 4 ea Banana, cut in 1 in cubes 2 c Chicken stock
- 36 ea Jumbo shrimp, peeled 1 ea Salt and pepper
- 1 oz Butter 1 oz Cooking oil
-
- In a heavy bottomed saucepan, heat the 2 oz cooking oil over medium
- low heat. Add the onion, celery and garlic and saute without coloring
- for about three minutes. Add all the spiced and saute white stirring
- for another minute. Add the fruit and chicken stock and simmer over
- medium heat for 20 minutes. Puree the sauce in a blender until it is
- liquid and then strain through a sieve. Keep warm over low heat.
- Sprinkle salt and pepper over the shrimp. In a large skillet, melt
- the butter and oil over medium high heat. Add the shrimp and saute,
- shaking the pan back and forth until the shrimp turn pink and are
- firm. Don't over cook them. Place 6 shrimp over each serving of rice
- or noodles. Spoon some sauce over each dish.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Savory Cheddar Sandwiches
- Categories: Cheese Main dish Meats
- Servings: 6
-
- 10 oz Cheddar; sharp, grated 1 ea Egg; lg
- 2 t Butter 1 t Onion; chopped
- 1 t Flour; unbleached 1/2 c Cream; regular
- 1/4 t Salt 2 dr Tobasco sauce
- 2 t Lemon juice 1 t Pimento; chopped
- 1 t Stuffed olives; chopped 12 ea Bacon; slices
- 6 ea Bread; slices 1 x Butter; softened
-
- Put the shredded cheese in a bowl and set aside. Hard cook and chop
- the egg, then set aside. Melt the butter in a skillet over low heat.
- Add and cook the onion until transparent then add the flour and stir
- until well blended. Heat until bubbly and then add the cream, salt
- and tobasco sauce gradually while stirring constantly. Cook until the
- mixture boils. Cook 1 to 2 minutes longer and remove from the heat.
- Blend in the lemon juice. Add the creamed mixture to the cheese and
- add the egg, pimento and stuffed olive slices to the mixture. Mix
- until well blended and set aside. Pan broil the bacon slices until
- they are partially cooked and still limp. Spread the bread with the
- softened butter and then spread the cheddar mixture on the bread,
- allowing 1/4 cup for each slice. Top each slice with 2 of the bacon
- slices crossed diagonally. Set the oven temperature to broil (500 or
- higher degrees F.) Arrange the sandwiches on the broiler rack and
- place in broiler with the tops of the sandwiches 3-inches below the
- heat source. Broil until cheddar mixture is bubbly and slightly
- browned and bacon slices are crisp. Serve hot. Makes 6 open faced
- sandwiches
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Savory Chicken with Pine Nuts
- Categories: Poultry Main dish Foreign
- Servings: 2
-
- 1 c Chicken breast diced 1/2 c Pine nuts
- 1/2 c Bamboo shoots, diced 2 T Garlic, minced
- 2 T Green onions, finely chopped 4 T Vegetable oil
- 1 x ------chicken marinade------ 1 T Corn starch
- 2 T Water 1 T Chinese wine
- 2 t Soy sauce 1 x -----------sauce------------
- 1 T Soy sauce 1 T Water
- 2 t Hoisin sauce 1 t Oyster sauce
- 1 t Chili bean sauce 1 t Sugar
- 1 t Sesame oil
-
- Dice chicken, place in a bowl and mix with marinade ingredients.
- Before dicing bamboo shoots, blanch in boiling water for 30 seconds
- (to remove tinny, canned flavour). Mix all the sauce ingredients in a
- small bowl. Heat wok, add 2 tablespoons vegetable oil an stirfry pine
- nuts until golden brown. Set aside on paper towel. Using the same
- wok, heat again and add 2 tablespoons vegetable oil. On high heat,
- add garlic and stir-fry 10 seconds, then add chicken with marinade and
- stir-fry until white, but not completely cooked through. Add sauce
- and bamboo shoots and cook for 2 minutes. Add pine nuts and green
- onions, mix well and serve.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Savory Hamburger Soup
- Categories: Hamburger Meats Soups
- Servings: 2
-
- 1 ea Lge. carrot, thinly sliced 2 T Chopped onion
- 1 T Water 1/2 lb Lean ground beef
- 1 c Tomato sauce 1/2 c Water
- 2 T Dry red wine 1/2 t Sugar
- 1/4 t Salt 1 x Dash garlic powder
- 1 x Dash pepper 2 T Shredded cheddar cheese
-
- In a 1-quart casserole micro-cook sliced carrot and chopped onion,
- ahnd 1 T water, covered, on 100% power for 2 minutes. Stir the ground
- beef into the partially cooked vegetables. Micro-cook, uncovered, on
- 100% power for 3 minutes, stirring once to break up the meat. Drain
- off the fat. Stir in tomato sauce, 1/2 cup water, dry red wine,
- sugar, salt, garlic powder and pepper. Micro-cook, uncovered, on 100%
- power for 4 to 5 minutes more or until mixture is heated through and
- vegetables are tender. Sprinkle with shredded cheddar cheese and
- serve.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: SCALLOPED POTATOES
- Categories: Vegetables
- Servings: 6
-
- 2 lb Potatoes, peeled, sliced 1/3 c Chopped onion
- 3 T All purpose flour 1/2 t Salt
- 1/4 t Pepper 1 T Low fat margarine
- 3 c Skimmed milk, heated
-
- Preheat oven 400F. Lightly spray a 2 quart casserole with vegetable
- spray. Arrange a layer of potatoes in casserole, then sprinkle with
- some of onion, flour, salt and pepper. Continue to layer until all
- potatoes, onion, flour, salt and pepper are used. Dot top with
- margarine, then pour milk over all. Bake 20 min, then reduce heat to
- 350F and bake 50 to 60 min longer or until tender. Cal: 166, Fat: 1
- g.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Scampi-Style Chicken Thighs
- Categories: Low-cal Chicken
- Servings: 4
-
- 4 x Skinned chicken thighs * 1/3 c Fresh squeezed lemon juice
- 2 T Minced fresh parsley 2 T Dry white wine (or chablis)
- 1 T Margarine, melted 1 T Olive oil
- 1 x Clove garlic, minced 1/8 t Onion powder
- 1/8 t Paprika
-
- * 6 oz each Trim excess fat from chicken. Rinse chicken with cold
- water, pat dry. Place chicken in a shallow container. Pour lemon juice
- over chicken, and let stand 20 minutes. Combine parsley and rest of
- ingredients in a small bowl; stir well. Spray rack of a broiler pan
- with Pam. Remove chicken from lemon juice, discarding lemon juiice.
- Arrange chicken on rack, and brush with parsley mixture. Broil 6" from
- heating element, 4 minutes on each side or till tender.Transfer
- chicken to a serving platter. Garnish with lemon wedges and parsley,
- if desired. PER SERVING: 218 calories, 19.4 g protein, 14.3 g fat, 2 g
- carbohydrates, 70 g cholesterol, 1.1 mg iron, 100 mg sodium, 16 mg
- calcium.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: SCOTCH APPLE PUDDING
- Categories: Desserts
- Servings: 6
-
- 4 ea Large apples 1/3 c Sugar
- 1/8 t Cinnamon 1/8 t Salt
- 1 t Butter 1/2 c Rolled oats
- 1 1/2 c Skim milk
-
- Cut apples into slices. Combine sugar, cinnamon, and salt. Place half
- the apples in a nonstick baking dish and sprinkle with half the sugar
- mixture. Dot with half the butter. Sprinkle half the oats over all.
- Arrange another series of layers. Then add milk. Cover and bake 350F
- for 45 min. Remove the cover and bake 15 min. more. Serve hot or
- cold. Cal: 155, Fat: 2/5g.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Scrambled Eggs And Ham
- Categories: Ham Eggs Meats
- Servings: 2
-
- 2 oz Boiled ham cut into strips 2 T Sliced green onion
- 1 T Butter or margarine 1/4 t Dried basil, crushed
- 4 ea Large beaten eggs 1/4 c Whole milk
- 1/4 c Shredded cheddar cheese
-
- In a 7-inch pie plate combine ham, green onion, butter or margarine
- and basil. Micro-cook, uncovered, on 100% of power for 1 to 1 1/2
- minutes or till the mixture is heated through. Meanwhile, stir
- together beaten eggs and milk. Pour over ham mixture in pie plate.
- Micro-cook, uncovered, on 50% of power for 4 to 5 minutes or till eggs
- are nearly set, pushing cooked portions to center of dish several
- times during cooking. Sprinkle with cheese. Micro-cook, uncovered,
- on 100% power for 30 seconds to 1 minute more or till cheese is just
- melted.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Scrambled Eggs Benedict
- Categories: Main dish
- Servings: 4
-
- 1 pk Hollandaise sauce mix * 8 ea Thin slices canadian bacon
- 4 ea Large eggs 1/4 c Milk
- 2 T Chopped green peppers (opt.) 1/8 t Salt
- 1 ea Dash pepper 2 ea English muffins, split
-
- * Sauce packet should weigh 1 1/4 ounces.
- ~---------------------------------------------------------------------
- ~---- Mix sauce as directed on package in 2-cup glass measure.
- Microwave uncovered on high (100%), 1 minute; stir. Microwave until
- mixture boils and thickens, 1 to 1 1/2 minutes, stirring every 30
- seconds. Cover and microwave bacon on high (100%) on high (100%) until
- hot, 1 1/2 to 2 minutes. Beat eggs in 1-Qt casserole. Beat in milk,
- green pepper, salt and pepper. Cover and microwave on high (100%) 2
- minutes; stir. Cover and microwave until eggs are set but still
- moist, 1 to 1 1/2 minutes. Place muffins, cut sides up on serving
- plate. Top each with bacon slices and large spoonfull of eggs; spoon
- sauce over eggs. Microwave uncovered on high (100%) until hot, 1 to 1
- 1/2 minutes. NOTE:
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Shortbread
- Categories: Cookies
- Servings: 40
-
- 2 1/2 c Flour, all purpose 1/2 c Fruit sugar
- 1/2 lb Butter
-
- Mix flour and sugar. Rub in butter, soft but not oily. Gather into a
- ball, roll out 1/4 - 1/2 in. 300F oven, 25-35 minutes.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Shrimp Dip
- Categories: Dips Appetizers
- Servings: 4
-
- 1/4 c Milk 1 c Mayonnaise
- 3 ea Tabasco sauce (drops) 1 T Worcestershire sauce
- 1/4 t Garlic salt 1 ea Onion (chopped)
- 8 oz Cheddar cheese (cubed) 5 oz Shrimp (drained)
-
- Place all ingredients in blender and blend until smooth. Served
- chilled.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Shrimp Louis Dip
- Categories: Dips
- Servings: 3
-
- 1 c Mayonnaise 1 c Sour cream
- 1/3 c Fine chopped green pepper 1/4 c Chili sauce
- 1 T Horseradish 1/4 t Salt
- 1/8 t Pepper 2 c Fine chopped cooked shrimp
-
- Stir all ingredients until well mixed. Cover; chill. Makes 3 cups
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Shrimp Spread
- Categories: Appetizers Spreads
- Servings: 1
-
- 3 oz Cream cheese, softened 2 t Mayonnaise
- 4 1/4 oz Can shrimp pieces, drained 2 T Mayonnaise
- 1 T Lemon juice 1/4 t Dill weed
- 1 x Sprig parsley, stem removed
-
- Place all ingredients in food processor or blender. Process until
- mixture is smooth. Refrigerate. Serve on crackers or snack rye bread.
- Yield: 3/4 Cup
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Skillet Cabbage
- Categories: German Vegetables
- Servings: 4
-
- 2 T Vegetable oil 3 c Cabbage; finely shredded
- 1 c Celery; chopped 1 ea Green pepper; small, chopped
- 1 ea Onion; small, chopped 1/2 t Salt
- 1/4 t Pepper
-
- Heat the oil in a large frypan about 20 minutes before serving time.
- Add ingredients and cook over medium to low heat about 15 minutes.
- Stir often. Cover pan during the last 5 minutes of cooking time. Stir
- once or twice. Serve immediately. (Vegetables will be crisp.)
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: SKILLET POTATO PIE
- Categories: Vegetables
- Servings: 4
-
- 1 1/2 lb Red-skinned potatoes 1/2 c Buttermilk
- 2 ea Scallions, minced 1 ea Salt and pepper
- 1 ea Oil for frying
-
- Cook potatoes, slice 1/4 in. thick. Mash lightly just until broken up
- into several pieces. Stir in buttermilk and scallions and season with
- salt and pepper.Heat just enough oil to coat bottom of non stick
- skillet. When hot enough, pour in potato mixture and pat in evenly.
- Turn the heat to moderate and cook until the bottom of the pie is
- crisp and browned. Slide out onto a plate and cut into wedges.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Sliced Kiwi and Banana with Strawberry Puree
- Categories: Desserts Fruits
- Servings: 6
-
- 1 pt Strawberries, hulled 1 ea Juice of 1/2 lemon
- 1 x Water 1/2 c Granulated sugar
- 1 T Cornstarch 6 ea Kiwis
- 3 ea Bananas
-
- Place strawberries in blender with lemon juice and 1/4 cup water.
- (Thawed unsweeted strawberries could be substituted). Blend until
- smooth. Press through fine strainer into medium-sized saucepan.
- (Sauce foams as it cooks, so you will need the extra space). Add
- sugar to mixture; bring to a boil. Lower heat; simmer 5 minutes. Mix
- cornstarch with 1 tablespoon water; stir into mixture 1 to 2 minutes
- or until thickened. Remove from heat. Cool and chill. Just before
- serving, peel kiwis and bananas. Place several tablespoons for
- strawberry mixture in corner of each dessert plate. Slice 1 kiwi and
- half a banana into overlapping semicircles around each pool of sauce.
- (If you have any strawberry mixture left over, it's delicious on ice
- cream).
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Smokey Brie Spread
- Categories: Appetizers Spreads
- Servings: 1
-
- 4 x Slices bacon, fried crisp 8 oz Cream cheese, softened
- 4 1/2 oz Brie cheese, room temp. 2 T Milk
- 1 T Lemon juice
-
- Place bacon in food processor or blender and process until finely
- chopped. Add remaining ingredients and process until smooth.
- Refrigerate until ready to serve. Yield: Approx. 1 1/2 cups
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: SO EASY FISH
- Categories: Seafood Main dish Low-cal
- Servings: 2
-
- 2 ea Fillets white fish, 8 oz 1/2 t Oil
- 1/4 c Fresh bread crumbs 1 t Grated parmesan cheese
- 1/8 t Garlic powder 1/8 t Lemon pepper
-
- Preheat oven to 425F. Rinse fish and pat dry. Lightly grease a small
- shallow baking pan with some of oil. Rub remaining oil over top of
- fish. In a small bowl, combine remaining ingredients and sprinkle over
- fish. Bake, uncovered, about 20 min. or until fish flakes easily. Cal:
- 169; Fat 3 g.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Soda Bread (Irish whisky soda)
- Categories: Breads
- Servings: 8
-
- 1 x -----------bread------------ 4 c Flour, all purpose
- 1 t Salt 1 t Baking soda
- 1/4 c Butter, chilled 1 c Raisins or currants (option)
- 1/2 c Honey, liquid 1/4 c Irish whisky or buttermilk
- 1 x -----------glaze------------ 2 t Irish whisky
- 2 ea Ilk
-
- BREAD: In large bowl, combine flour, salt and baking soda. With
- pastry blender or two knives, cut in butter until mixture resembles
- coarse crumbs. Stir in raisins or currants (if using). In separate
- bowl, combine buttermilk, honey and whisky. Add all at once to dry
- ingredients; stir just until no dry spots remain. Turn dough out onto
- lightly floured surface. Knead lightly 1 minute (too much handling
- will toughen loaves, while too little will inhibit rising.) Divide
- dough in half and shape each half into an 8 in (20 cm) round. Place
- in two greased 8 in (1.2 L) round cake pans. With floured knife, cut
- a cross 1/2 in deep in each loaf. GLAZE: In small bowl, combine
- whisky and milk. Brush loaves with glaze. Bake in 350F (180C) oven
- 35 to 40 minutes or until loaves sound hollow when tapped on bottoms.
- Remove from pans; let cool on wire racks. Cut into wedges.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Sole Romesco
- Categories: Fish
- Servings: 4
-
- 4 ea Fillet of sole 1/2 c Flour
- 1 ea Salt and pepper to tast 1/2 c Oil
- 1 x -----------sauce------------ 2 ea Tomatos, peeled, chopped
- 4 ea Chili peppers, chopped 10 ea Toasted hazelnuts
- 3 ea Garlic, chopped 2 T Chopped fresh mint
- 1/2 t Salt 1/4 c Olive oil
- 1/4 c Dry sherry 2 T Vinegar
- 1 ea Vinegar
-
- To make sauce, in a blender or food processor, blend tomatoes,
- chilies, hazelnuts, garlic, mint and salt. Add half the oil, drop by
- drop, until mixture is thick. With motor running, add rest of oil in
- a steady steam. Turn off motor. Stir in sherry and vinegar. Set
- aside. Rince and dry sole. Combine flour and salt, pepper. Dust
- fillets with seasoned flour and dip in oil or butter. Place fillets
- on hot barbecue grill. After 2 to 3 minutes, turn carefully with a
- metal spatula. After another 2 to 3 minutes turn fillets again. While
- fish is cooking, pour sauce in a bowl and sprinkle with parsley. Serve
- spooned over piping hot fillets. Makes 4 servings
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Sour Cream Burgers
- Categories: Hamburger Main dish Meats
- Servings: 2
-
- 1/4 c Dairy sour cream 2 T Sliced green onion
- 4 t Fine dry bread crumbs 1/4 t Salt
- 1 x Dash pepper 1/2 lb Lean ground beef
- 2 ea Hamburger buns * 1 x Lettuce leaves
- 2 ea Thin slices tomato 1 x Dairy sour cream (opt.)
-
- * Hamburger buns should be split, toasted and buttered.
- ~---------------------------------------------------------------------
- ~--- Stir together 1/4 c Sour Cream, green onion, bread crumbs, salt
- and freshly ground pepper. Add the ground beef, mix well. Shape into
- two 3/4-inch thick patties. Place patties in a small baking dish.
- Loosely cover with clear plastic wrap or waxed paper. Micro-cook on
- 100% power for 3 minutes. Turn patties over, rotate the baking dish a
- half turn. Micro-cook, loosely covered, on 100% power for 2 to 3
- minutes more or until meat is done. Drain off fat. Serve the patties
- on toasted buns with lettuce and tomato. Dollop with additional sour
- cream, if desired.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Sour Cream Chocolate Layer Cake
- Categories: Chocolate Cakes Desserts
- Servings: 12
-
- 2 c Flour; unbleached, sifted 2 c Sugar
- 1 1/4 t Baking soda 1/2 t Baking powder
- 1 t Salt 1/4 c Vegetable shorteneing
- 3/4 c Sour cream 1 t Vanilla extract
- 2 ea Eggs; large 1 c ;water
- 4 oz Baking chocolate 1 x ----------frosting----------
- 1/3 c Butter or regular margarine 3 c Confectioners' sugar
- 1/2 c Sour cream 3 oz Baking chocolate
-
- Sift togetehr the flour, sugar, baking powder, baking soda, and salt
- into a large mixing bowl. Add shortening, sour cream, vanilla, eggs,
- water and chocolate (melted then cooled). Beat with an electric mixer
- at low speed, scraping bowl constantly, for 1/2 minute. Increase
- speed to high and beat an additional 3 minutes, scraping bowl
- occasionally. Pour batter into 2 greased and waxed-paper lined 9-inch
- round cake pans. Bake in a preheated 350 degree F. Oven for 35
- minutes or until cake tests done. Cool in pans on racks for 10
- minutes. Remove from pans and cool completely on the racks. Place
- one cake layer on serving plate. Spread with Sour Cream / Chocolate
- Frosting. Top with second cake layer. Frost sides and top of the
- cake with the remaining Sour Cream/Chocolate Frosting. SOUR
- CREAM/CHOCOLATE FROSTING: Combine the softened butter or margarine,
- confectioners' sugar, and sour cream in a mixing bowl; blend well.
- Add chocolate which has been melted and cooled and vanilla. Beat
- until smooth. NOTE: I have seen reference to people having trouble
- with their layer cakes and how they rise. Try this little trick when
- making this cake. Take the layer that has the least amount of rise on
- the top and trim it to be flat with a sharp knife. Place the trimmed
- side down (layer should be upside down). Then frost between layers
- and place the other layer on right side up and finished frosting. It
- will give the illusion of having a cake with only one domed layer and
- will sit better on your cake plate. Also the trimmings are great
- eating just plain for the cook or for the kids.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Southwest Guacamole
- Categories: Dips Appetizers
- Servings: 6
-
- 5 ea Avocados; ripe, peel & pit 4 ea Cloves garlic;finely chopped
- 1 c Tomato; chopped, 1 medium 1/4 c Lime juice
- 1/2 t Salt
-
- Mash avocados in a medium bowl until slightly lumpy. Stir in
- remaining ingredients. Cover and refrigerate 1 hour. Makes 3 cups of
- dip.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Southwest Ham And Cheese
- Categories: Appetizers Ham Tex-mex
- Servings: 4
-
- 6 ea Cooked smoked ham slices 6 ea Flour tortillas; 7" dia.
- 3 ea Cheddar cheese; mild 6 T Vegetable oil
-
- Place 1 slice ham on each of 3 tortillas. Top each with cheese,
- another slice of ham and a tortilla. Heat 2 T of the oil in a 10-inch
- skillet over medium heat until hot. Cook 1 sandwich in oil, turning
- once, until golden brown and cheese is melted, about 3 minutes. Cut
- into 4 wedges. Repeat with remaining oil and sandwiches.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Southwest Riblets
- Categories: Appetizers Pork Mexican
- Servings: 6
-
- 1/2 c Onion; chopped, 1 medium 2 T Vegetable oil
- 1 T Red chiles; ground 6 ea Juniper berries; dried,crush
- 3 ea Cloves garlic;finely chopped 1/2 t Salt
- 1/2 oz Baking chocolate; grated 1 c Water
- 2 T Cider vinegar 6 oz Tomato paste; 1 cn.
- 2 T Sugar 3 lb Pork back ribs; fresh, *
-
- * Rack Of ribs should be cut lengthwise across the bones. Have the
- butcher do this with his meat saw.
- ~---------------------------------------------------------------------
- ~--- Cook and stir onion in oil in 2-quart saucepan 2 minutes. Stir
- in ground red chiles, juniper berries, garlic and salt. Cover and
- cook 5 minutes, stirring occasionally. Stir in chocolate until
- melted. Pour water, vinegar and tomato paste into food processor
- workbowl fitted with steel blade or into a blender container. Add
- onion mixture and sugar; cover and process until well blended. Heat
- oven to 375 Degrees F. Cut between pork back ribs to separate. Place
- in a single layer in roasting pan, pour sauce evenly over pork. Bake
- uncovered 30 minutes; turn pork. Bake until done, about 30 minutes
- longer.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Southwest Smoothie
- Categories: Beverages
- Servings: 3
-
- 1/2 c Banana; sliced 1/2 c Mango, papaya, or guava; *
- 2 c Milk 1 T Honey
-
- * Fruit should be of one kind listed and be chopped.
- ~---------------------------------------------------------------------
- ~--- Place all ingredients in food processor workbowl fitted with
- steel blade or in blender container; cover and process on high speed
- until smooth. Strain if using mango.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Spaetzle Cheese Noodles
- Categories: German Breads Cheese
- Servings: 4
-
- 3 T Butter or margarine 3 ea Onions;sliced in small rings
- 3 oz Emmenthaler cheese; grated 1 t Dry mustard
- 2 c Spaetzle noodles 2 T Chives; chopped
-
- Heat butter in frypan, add onions, and brown lightly. Toss cheese
- with dry mustard. Add cooked noodles to cooked onions and cheese; mix
- well. Place mixture in an ovenproof casserole. Bake at 300 degrees F.
- for 20 to 30 minutes or until hot and bubbly. Sprinkle top with
- chopped chives before serving.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Spagetti Primavera
- Categories: Main dish
- Servings: 4
-
- 1/2 c Butter 1 c Sliced fresh mushrooms
- 1/2 c Slivered green pepper 1/4 c Chopped onion
- 1 ea Clove garlic crushed 1 c Cooked cut up broccoli
- 1 c Diced seeded tomato 2 T Chopped parsley
- 3/4 t Oregano crushed 6 oz Spagetti or spagettini
- 1 x Salt and pepper to taste 1 x Grated parmesan cheese
-
- Melt butter in medium frypan. Saute mushrooms, green pepper, onion
- and garlic until tender. Add broccoli, tomato, parsley and oregano to
- pan; heat through, stirring occaisionally. Spoon vegetable mixture
- over spagetti; toss well to coat. Add salt and pepper to taste.
- Sprinkle each serving with Parmesan cheese.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Spanish Saffron Chicken
- Categories: Low-cal Chicken
- Servings: 6
-
- 6 x Chicken breast halves * 1/4 t Ground pepper
- 1 x Med onion, sliced 1 x Clove garlic, minced
- 1/2 lb Fresh mushrooms, sliced 1 c Water
- 2 t Paprika 1 t Dry chicken bouillon powder
- 1/2 t Saffron threads (or tumeric) 1 c Frzn english peas
- 2 T Sliced ripe olives (pitted) 1/4 c Skim milk
- 1 T Cornstarch 2 T Water
- 3 c Hot cooked long-grain rice
-
- * 6 (4 oz each) skinned, boned chicken breast halves Sprinkle
- chicken with pepper. Place in large Dutch oven that has been coated
- with cooking spray. Cook over med heat until browned. Wipe pan
- drippings from Dutch oven with a paper towel. Coat Dutch oven again
- with Pam; place over med-hi heat until hot. Add onion, garlic, and
- mushrooms; saute until tender. Add chicken, 1 c water, and paprika,
- bouillon powder, and saffron threads. Bring to a boil. Cover, reduce
- heat, and simmer 25 minutes until chicken is tender. Remove chicken
- and set aside. Add peas, olives, and skim milk to Dutch oven. Cover
- and simmer 5 minutes. Combine cornstarch and 2 T water; add to
- vegetable mixture. Bring to a boil. Reduce heat; cook, stirring
- constantly, until thickened and bubbly. Remove from heat. To serve,
- place rice on a serving platter. Arrange chicken over rice; top with
- vegetable mixture. PER SERVING: 335 calories, 31.2 g protein, 4.4 g
- fat, 40.7 mg carbohydrates, 71 g cholesterol, 3.2 mg iron, 275 mg
- sodium, 56 mg calcium.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Spareribs And Sauerkraut
- Categories: German Pork Main dish
- Servings: 4
-
- 32 oz Sauerkraut; canned (2 cans) 3 lb Spareribs; country style
- 2 t Paprika 6 ea Beef bouillon cubes
- 1/2 t Caraway seeds 1/2 t Pepper
- 10 ea Bacon; slices,rolled inflour
-
- Rinse and drain the sauerkraut. Place sauerkraut in large 4-quart
- casserole. Add 2 qts. hot water. Add uncooked spareribs, paprika,
- bouillon cubes, caraway seeds, and pepper. Cook covered, over low
- heat, 3 to 4 hours. Fry floured bacon slices. Break bacon into
- saurkraut. Remove bones from the sauce before serving. Serve with
- dark bread and steins of beer.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Spareribs with Mustard Sauce
- Categories: Bar-b-q Creole/caju Main dish
- Servings: 8
-
- 10 lb Spareribs 1 c Salt
- 1 c Cummin 1 c Black pepper
- 1/3 c Cayenne pepper 1/3 c Minced garlic
- 1 c Brown sugar 1/3 c Ground horseradish
- 1/3 c Yellow mustard 1/4 c White wine
- 1 c Honey
-
- Dry Rub Seasonings: Combine salt, cummin, black pepper and cayenne
- pepper and mix well. Rub over entire surface of the spareribs. Creole
- Mustard: Combine horseradish, yellow mustard and white wine. This
- will keep refrig- erated for several months. Mustard Sauce: Combine
- minced garlic, brown sugar, and Creole Mustard in a bowl and mix well.
- Grill ribs bone side down, glazing with mustard sauce as it cooks.
- Turn several times to avoid buring, adding sauce to the upper side.
- Glaze ribs with the honey near the end of the cooking time (approx 15
- min)
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Spargelgemuse (Fresh Asparagus)
- Categories: German Vegetables
- Servings: 6
-
- 2 lb Asparagus; fresh, any color 1 x ;water, boiling salted
- 1/4 c Butter 3 T Parmesan cheese; grated
- 1 ea Egg; large, hard-cooked
-
- Wash asparagus spears and trim off tough ends. Place asparagus in
- boiling salted water and cook until tender, 7 to 10 minutes. Drain
- off liquid. In a small saucepan, melt the butter, cook over low heat
- until lightly browned. Sprinkle freshly grated cheese over butter and
- mix. Spoon over asparagus. Garnish with sliced hard boiled egg.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Spiced Chocolate Applesauce Cake
- Categories: Chocolate Fruits Cakes
- Servings: 16
-
- 2 1/2 c Flour; unbleached, sifted 1/2 c Cocoa; baking
- 2 t Baking soda 1 t Cinnamon; ground
- 1 t Salt 3/4 c Vegetable shortening
- 2 c Sugar 2 ea Eggs; large
- 1 t Vanilla 1 c Applesauce
- 1 c Buttermilk 1/3 c ;boiling water
- 1 x --chocolate fluff frosting-- 1 ea ------------------------
- 2 oz Unsweetened chocolate 1/2 c Confectioners' sugar; sifted
- 1/4 c Butter or margarine;softened 1 t Vanilla
- 2 ea Egg whites; large 1 c Confectioners' sugar; sifted
-
- Sift together flour, baking soda, cinnamon and salt; set aside. Cream
- together the shortening and sugar in a mixing bowl until light and
- fluffy, using an electric mixer at medium speed. Add eggs, one at a
- time, beating well after each addition. Blend in vanilla and
- applesauce. Add dry ingredients alternately with buttermilk to
- creamed mixture, beating well after each addition. Beat in boiling
- water. (Batter should be thick.) Pour batter into greased and waxed
- paper-lined 13 x 9 x 2-inch baking pan. Bake in preheated 350 degree
- F. oven for 1 hour or until cake tests done. Cool 10 minutes in pan on
- rack. Remove from pan; cool on rack. When cake is cooled, spread
- with Chocolate Fluff Frosting. Cut in squares. CHOCOLATE FLUFF
- FROSTING: Melt chocolate over hot water. Cool to room temperature.
- Blend together confectioners' sugar, butter, melted chocolate and
- vanilla in a bowl and beat until smooth. In another bowl, beat egg
- whites until soft peaks form, using an electric mixer at high speed.
- Gradually beat in 1 c sifted confectioners' sugar, 2 T at a time,
- until egg white mixture is glossy and stiff. Fold in chocolate
- mixture into the beaten egg whites.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Spicy Apricot Oat Muffins
- Categories: Muffins Breads Breakfast
- Servings: 6
-
- 2 c Unbleached flour, sifted 1/2 c Sugar
- 3 t Baking powder 1 t Salt
- 2 t Pumpkin pie spice 1/2 c Quick-cooking oats
- 1 c Chopped dried apricots 1/2 c Chopped walnuts
- 2 ea Large eggs, slightly beaten 1 1/3 c Milk
- 1/4 c Vegetable oil
-
- Sift together flour, sugar, baking powder, salt and pumpkin pie spice
- into large mixing bowl. Stir in oats, apricots, and walnuts. Combine
- eggs, milk and oil in small bowl; blend well. Add all at once to dry
- ingredients, stirrin just enough to moisten. Spoon batter into
- greased 3-inch muffin-pan cups, fill 2/3rds full. Bake in 350 degree
- F. oven 30 minutes or until golden brown. Serve hot with butter and
- homemade jam or jelly.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Spicy Marinated Shrimp and Garlic
- Categories: Garlic Main dish
- Servings: 2
-
- 1/3 c Olive oil 1/3 x Juice of 1 lemon
- 1/8 t Paprika 1/3 ea Bay leaf
- 1/3 t Crushed rosemary leaves 1/8 t Cayenne pepper
- 1/3 x Dashes tabasco sauce 1/3 x Salt (to taste)
- 1/3 x Fresh ground pepper(2 taste) 1/3 x Dashes worcestershire sauce
- 10 ea Cloves garlic * 1/2 lb Shrimp (about 20 /lb)
- 1/3 x Fresh parsley, chopped
-
- * Cloves of garlic should be parboiled and peeled.
- ~---------------------------------------------------------------------
- ~--- Gently heat the olive oil in a wide, heavy sillet. Add all the
- remaining ingredients except the shrim and parsley. Cook very gently,
- stirring occasionally, for 15 minutes. Raise heat and stir in the
- shrimp. Cook, tossing the shrimp constantly in the hot oil, until
- they just turn pink and begin to curl. DO NOT OVERCOOK!! Scrape the
- shrimp mixture into a bowl. Cover and allow to marinate in the
- refregerator for a day or so. Sprinkle with parsley before serving.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Spicy Szechwan Sauteed Chicken
- Categories: Main dish Meats
- Servings: 4
-
- 3/4 lb Chicken, boneless, bite size 2 c Broccoli flowerets, cooked
- 2 ea Stalks green onion, chopped 4 ea Slices, ginger root,slivered
- 1 ea Garlic clove, chopped 1 T Wine
- 1 T Soy sauce 3/4 t Sugar
- 3/4 t Sesame oil 1 T Hot bean paste or chili sauc
- 1/3 t Szechwan pepper (optional) 2 T Chicken stock 2-4t
- 1/2 t Cornstarch (for thickening) 2 T Oil
-
- Heat wok with oil, garlic, ginger over high heat and stir in chicken
- pieces. Cook for 2-2 1/2 minutes. Add remainder of ingredients
- except blanched broccoli flowerets and cornstarch, and stir for a
- further 1-2 minutes. Mix well. Thicken and place chicken in center
- of a dish with broccoli on each side.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Spicy Thai Noodles
- Categories: Foreign Main dish
- Servings: 4
-
- 8 oz Dried rice noodles 1/4 c Vegetalbe oil
- 3 ea Cloves garlic, minced 1/2 lb Chicken breast diced
- 1/2 lb Shrimp deveined, diced 2 ea Eggs, beaten
- 2 c Bean sprouts 1/3 c Unsalted peanuts, ground
- 1 x -----------sauce------------ 1/3 c Ketchup
- 3 T Chinese fish sauce 2 T Lemon or lime juice
- 2 t Soy sauce 1 t Chilli sauce or chilli paste
- 1 t Granulated sugar 1 x ----------garnish-----------
- 3 ea Green onions, thinly sliced
-
- Place noodles in large bowl; cover with hot water. Let stand 20
- minutes or until softened. Drain well. Heat oil in large skillet or
- wok over medium high heat. Add garlic, chicken and shrimp; stir fry
- about 1 1/2 minutes until nearly cooked through. Add egg; let set
- slightly then stir to scramble. Add noodles, beansprouts and peanuts;
- stir fry until heated through, about 4 minutes. Combine ketchup, fish
- sauce, lemon juice, soy sauce, chili sauce and sugar in small bowl.
- Add to noodles; stir fry until well coated. Garnish with onions.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Spinach-Cheese Puffs
- Categories: Appetizers
- Servings: 1
-
- 1 ea 10-oz package frozen chopped 1 c Milk
- 1/2 c Margarine or butter (1 stick 1 t Salt
- 1 c All-purpose flour 4 ea Large eggs
- 1/4 lb Gruyere or swiss cheese (shr 1/2 c Grated parmesan cheese
- 1 x Parsley, beet or salad green
-
- Calories per serving: 50
- Fat grams per serving: 4 Approx. Cook Time:
- Cholesterol per serving: 22
- Drain spinach; squeeze dry with paper towels. In 3-quart saucepan over
- medium heat, heat milk, margarine or butter, and salt until margarine
- melts and mizture boils. Remove saucepan from heat. With wodden spoon,
- vigorously stir in flour all at once until mixture forms a ball and
- leaves side of saucepan. Add eggs to flour mixture, 1 at a time,
- beating well after each addition, until mixture is smooth and satiny.
- Stir in Gruyere and parmesan cheeses and spinach. If not baking right
- away, cover surface of mixture with plastic wrap and refrigerate.
- Preheat oven to 375 degrees. Lightly grease 2 large cookie sheets.
- Drop batter by level tablespoons onto cookie sheets, about 1 1/2
- inches apart. Bake 15 to 20 minutes until cheese puffs are golden
- brown. Arrange appetizer and garnish on platter; serve immediately.
- MAKES 4 DOZEN CHEESE PUFFS.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Spit Roasted Chili Barbequed Ribs
- Categories: Meats Main dish
- Servings: 4
-
- 4 T Butter 1 ea Onion finely chopped
- 2 ea Cloves garlic, fine chopped 4 c Canned plum tomatoes
- 2 t Chili powder 1 c Dry red wine
- 1/2 c Soya sauce 2 T Cornstarch
- 1 T Granulated sugar 1 ea Salt
- 1/2 c Chicken stock 5 lb Trimmed spareribs
-
- Melt butter in saucepan or skillet over medium high heat and cook
- onion until soft. Add garlic and cook a minute longer. Put tomatoes
- through a food mill or puree in a blender or food processor. Add to
- onion mixture along with all other ingredients except meat. Bring to
- a boil and simmer for several minutes. Remove from heat and set
- aside. Thread ribs on to spit and secure with prongs. Close cover
- two thirds of way. Spit roast for 30 minutes, then baste every ten or
- so for another 40 minutes or until juices run clear. Place several
- tablespoons of sauce on each plate and serve with ribs. Makes about 4
- servings
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Spring Salad
- Categories: Salads
- Servings: 4
-
- 1/2 lb Snow peas 1/2 lb Mixed green and yellow beans
- 6 ea New red skinned potatoes 1/2 lb Carrots
- 1 c Frozen sweet corn 1 c Fresh or frozen peas
- 2 ea Tomatoes 4 ea Hard cooked eggs
- 1 x ----------dressing---------- 3 ea Large egg yolks
- 1 t Dijon mustard 1 ea Salt
- 1 ea Pepper 1 1/2 c Saflower oil
- 1 T Lemon juice 1 ea Shallots, finely chopped
- 1 t Honey 1 T Finely chopped fresh mint
- 1 T Finely chopped fresh parsley
-
- Top and tail beans. Cook in lightly salted boiling water for 3 to 5
- minutes or until tender crisp. Drain and refresh under cold running
- water. Add potatoes to boiling salted water, Cook gently for 15
- minutes or until tender. Drain. Place peeled corrots in a saucepan
- with enough cold water to cover. Salt lightly, bring to a boil, then
- reduce heat and simmer until tender. Drain. Add corn and peas to small
- amounts of lightly salted boiling water cook for 3 to 5 minutes.
- Drain. Place beans, corn and peas on tea towel to drain while
- preparing dressing. Peel and seed tomatoes and cut into small dice.
- DRESSING: Whisk together egg yolks, Dijon mustard, salt and freshly
- ground pepper. When mixture begins to thicken, add 2 tablespoons of
- oil drop by drop, beating well. Thin with a 1/2 teaspoon lemon juice.
- Add remaining oil in a slow, steady stream. As mayonnaise thickens,
- thin by adding up to 2 tablespoons of lemon juice. Stop adding oil
- when mayonnaise is desired thickness) Stir in shallots, honey, mint
- add parsley. Adjust seasoning. Arrange vegetables on one large plater
- or individual plates, and garnish with egg wedges. Thin mayonnaise
- with boiling water and lightly coat salad. (Any leftover mayonnaise
- can be refridgerated for up to 1 week).
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: SPRING VEGETABLE PIE
- Categories: Vegetables Cheese/eggs
- Servings: 6
-
- 1 1/2 T Olive oil 1 ea Medium carrot, cut length
- 1 c Chopped cauliflower 3 ea Scallions, minced
- 1/2 c Thawed frozen peas 2 T Minced fresh parsley
- 4 ea Eggs beaten 2 T Low fat milk
- 4 oz Crumbled feta cheese 1/4 t Dried thyme
- 1 ea Pepper, to taste 1/2 c Fresh bread crumbs
-
- Preheat oven 375F. Heat oil plus 3 T water in large skillet. Add the
- carrots and cauliflower and saute, covered, over moderate heat. Lift
- the lid and stir occasionally until crisp tender. Stir in the
- scallions and saute for another minute, just until slightly limp.
- Stir in peas and parsley and remove from heat.In mixing bowl, combine
- beaten eggs with the milk, feta and thyme. Stir in the skillet
- mixture and add a little pepper.Oil a 10 in. tart pan. Line the
- bottom with half the crumbs and pour the vegetable mixture in. Top
- with the remaining crumbs. Bake for 20 to 25 minutes, or until set
- and top is golden. Let stand for 10 min before cutting.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Springerle (Molded Christmas Cookies)
- Categories: German Cookies
- Servings: 12
-
- 4 ea Eggs; large 2 c Sugar
- 1 t Anise extract 4 1/2 c Cake flour; sifted
-
- * NOTE:
- ~---------------------------------------------------------------------
- ~--- ---- Beat eggs until very light and fluffy. Gradually add sugar;
- beat for 15 minutes. DO NOT underbeat. Fold in anise extract and
- flour. Roll dough 3/8-inch thick. Thoroughly flour springerle mold or
- rolling pin. Press molds firmly to dough. Cut cookies apart and
- place on greased and floured cookie sheet. Let dry overnight at room
- temperture, covered with paper towels, or uncovered. Preheat oven to
- 375 degrees F. Place cookies in oven and immediately reduce
- temperature to 300 degrees F. Bake for 15 minutes. Cookies should not
- brown. Store cookies 2 to 3 weeks to mellow flavor. These cookies
- are very hard and may be used for dunking in coffee, tee or cocoa. For
- Christmas, paint designs with egg yolk colored with food coloring.
- Makes 6 dozen.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Spritzgeback (Spritz Cookies)
- Categories: German Cookies Desserts
- Servings: 10
-
- 1 c Butter; (no margarine) 2/3 c Confectioners' sugar
- 1 ea Egg; large 1 ea Egg yolk; large
- 1 t Almond or lemon extract 2 1/4 c Flour; unbleached, unsifted
- 1/4 t Salt 1/2 t Baking powder
-
- Beat butter and sugar until light. Beat in egg, egg yolk and extract.
- Sift flour, salt, and baking powder; gradually add flour mixture to
- eggs. Chill dough 1/2 hour. Press 1/4 of the dough into a cookie
- press. Keep remaining dough chilled. Shape cookies onto a greased
- baking sheet. Bake in 400 degrees F. oven for 7 to 10 minutes or
- until done. Cool on wire racks and store in airtight tins. Makes 4 to
- 6 dozen cookies.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Steak Au Poivre
- Categories: Steak Meats Main dish
- Servings: 2
-
- 1 t Whole black peppercorns 2 ea Cubed beef steaks
- 2 T Cooking oil 2 T Brandy
- 1/4 t Instant beef bouillon
-
- Coarsely crack peppercorns. Sprinkle both side of the steaks with
- crushed peppercorns, pressing in firmly with fingers. Let steaks
- stand at room temperature for 30 minutes. Preheat a 10-inch Microwave
- browning dish on 100% of power for 3 minutes. Add cooking oil to
- browning dish. Swirl to coat the dish. Place the steaks in the
- browning dish. Micro-cook, covered, on 100% power for 1 minute. Turn
- steadks and micro-cook covered on 100% power for 30 seconds to 1
- minute moe or til done. Remove steaks to a warm serving platter.
- Stir brandy and bouillon granules into liquid in browning dish.
- Micro-cook, uncovered, on 100% power for 30 seconds to 1 minute or
- till boiling. Pour over steaks and serve.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Steak Marinade
- Categories: Sauces
- Servings: 1
-
- 2 T Lemon juice 3 t Worcestershire sauce
- 1/4 c Oil 2 ea Garlic, minced
-
- 1. Pierce steak so marinade can penetrate. 2. Place steak in a non
- metal dish just large enough to hold it or in a sealable plastic
- bag. Refrigerate for 12 to 24 hours.
-
- -----------------------------------------------------------------------------
- ------------- Recipe Extracted from Meal-Master (tm) v6.30 ------------------
-
- Title: Steak Tartare
- Categories: Appetizers Beef Spreads
- Servings: 1
-
- 1/4 lb Fresh, raw sirloin or 1/4 lb Tenderloin beef, cubed
- 1/2 t Capers 1/4 t Worcestershire sauce
- 1/4 t Dijon mustard 1 x 1-inch piece onion
-
- Place the meat in a blender or food processor and process until meat
- is finely chopped. Add remaining ingrediants and repeat processing.
- Form into ball. Keep refrigerated until ready to serve. Serve with
- cocktail rye bread. Yield: 1 Cup
-
- -----------------------------------------------------------------------------
-