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|00000000| 00 80 0d 20 c3 cf cd c2 | c9 ce c5 20 c6 cf cf c4 |... ....|... ....|
|00000010| d3 20 c9 ce d4 cf 20 c4 | c9 d3 c8 0d 20 2d 2d 2d |. .... .|.... ---|
|00000020| 2d 2d 2d 2d 2d 2d 2d 2d | 2d 2d 2d 2d 2d 2d 2d 2d |--------|--------|
|00000030| 2d 2d 2d 2d 0d 0d 20 20 | 20 20 d4 48 49 53 20 46 |----..  |  .HIS F|
|00000040| 45 41 54 55 52 45 20 41 | 4c 4c 4f 57 53 20 59 4f |EATURE A|LLOWS YO|
|00000050| 55 20 54 4f 20 42 55 49 | 4c 44 0d 41 20 46 4f 4f |U TO BUI|LD.A FOO|
|00000060| 44 20 46 52 4f 4d 20 4f | 54 48 45 52 20 46 4f 4f |D FROM O|THER FOO|
|00000070| 44 53 2e 20 20 d3 41 59 | 20 59 4f 55 27 52 45 0d |DS.  .AY| YOU'RE.|
|00000080| 47 4f 49 4e 47 20 54 4f | 20 41 44 44 20 41 20 53 |GOING TO| ADD A S|
|00000090| 41 4e 44 57 49 43 48 20 | 54 4f 20 59 4f 55 52 20 |ANDWICH |TO YOUR |
|000000a0| 46 4f 4f 44 0d 4c 49 53 | 54 2e 20 20 d9 4f 55 20 |FOOD.LIS|T.  .OU |
|000000b0| 57 4f 55 4c 44 20 43 4f | 4d 42 49 4e 45 20 42 52 |WOULD CO|MBINE BR|
|000000c0| 45 41 44 2c 0d 4d 45 41 | 54 53 2c 20 43 4f 4e 44 |EAD,.MEA|TS, COND|
|000000d0| 49 4d 45 4e 54 53 20 41 | 4e 44 20 56 45 47 45 54 |IMENTS A|ND VEGET|
|000000e0| 41 42 4c 45 53 2e 0d c1 | 4c 4c 20 4e 55 54 52 49 |ABLES...|LL NUTRI|
|000000f0| 54 49 4f 4e 41 4c 20 44 | 41 54 41 20 49 53 20 54 |TIONAL D|ATA IS T|
|00000100| 41 42 55 4c 41 54 45 44 | 2e 0d 0d 20 20 20 20 d9 |ABULATED|...    .|
|00000110| 4f 55 27 4c 4c 20 47 49 | 56 45 20 54 48 45 20 44 |OU'LL GI|VE THE D|
|00000120| 49 53 48 20 41 20 4e 41 | 4d 45 2c 20 41 4e 44 0d |ISH A NA|ME, AND.|
|00000130| 49 54 20 57 49 4c 4c 20 | 42 45 20 41 44 44 45 44 |IT WILL |BE ADDED|
|00000140| 20 54 4f 20 59 4f 55 52 | 20 46 4f 4f 44 20 4c 49 | TO YOUR| FOOD LI|
|00000150| 53 54 20 41 53 0d 41 20 | 53 49 4e 47 4c 45 20 46 |ST AS.A |SINGLE F|
|00000160| 4f 4f 44 2e 0d 0d 0d 20 | c9 ce c6 cf 20 c6 c9 cc |OOD.... |.... ...|
|00000170| c5 0d 20 2d 2d 2d 2d 2d | 2d 2d 2d 2d 0d 0d 20 20 |.. -----|----..  |
|00000180| 20 20 d3 4f 20 54 48 41 | 54 20 59 4f 55 27 4c 4c |  .O THA|T YOU'LL|
|00000190| 20 4b 4e 4f 57 20 57 48 | 41 54 20 41 20 44 49 53 | KNOW WH|AT A DIS|
|000001a0| 48 0d 43 4f 4e 53 49 53 | 54 53 20 4f 46 2c 20 41 |H.CONSIS|TS OF, A|
|000001b0| 4e 20 49 4e 47 52 45 44 | 49 45 4e 54 20 46 49 4c |N INGRED|IENT FIL|
|000001c0| 45 20 49 53 0d 53 41 56 | 45 44 20 57 49 54 48 20 |E IS.SAV|ED WITH |
|000001d0| 41 20 44 45 54 41 49 4c | 45 44 20 42 52 45 41 4b |A DETAIL|ED BREAK|
|000001e0| 44 4f 57 4e 20 4f 46 0d | 54 48 45 20 43 4f 4e 54 |DOWN OF.|THE CONT|
|000001f0| 45 4e 54 53 20 4f 46 20 | 54 48 45 20 44 49 53 48 |ENTS OF |THE DISH|
|00000200| 2e 20 20 d7 48 45 4e 45 | 56 45 52 0d 59 4f 55 20 |.  .HENE|VER.YOU |
|00000210| 42 52 4f 57 53 45 20 41 | 20 46 4f 4f 44 20 54 48 |BROWSE A| FOOD TH|
|00000220| 41 54 20 48 41 53 20 41 | 4e 0d 49 4e 47 52 45 44 |AT HAS A|N.INGRED|
|00000230| 49 45 4e 54 20 4c 49 53 | 54 2c 20 59 4f 55 20 57 |IENT LIS|T, YOU W|
|00000240| 49 4c 4c 20 48 41 56 45 | 20 54 48 45 0d 4f 50 54 |ILL HAVE| THE.OPT|
|00000250| 49 4f 4e 20 4f 46 20 56 | 49 45 57 49 4e 47 20 54 |ION OF V|IEWING T|
|00000260| 48 45 20 49 4e 47 52 45 | 44 49 45 4e 54 0d 46 49 |HE INGRE|DIENT.FI|
|00000270| 4c 45 2e 0d 0d 0d 20 ce | d5 cd c2 c5 d2 20 cf c6 |LE.... .|..... ..|
|00000280| 20 c6 cf cf c4 20 c9 d4 | c5 cd d3 20 c9 ce 20 c1 | .... ..|... .. .|
|00000290| 20 c4 c9 d3 c8 0d 20 2d | 2d 2d 2d 2d 2d 2d 2d 2d | ..... -|--------|
|000002a0| 2d 2d 2d 2d 2d 2d 2d 2d | 2d 2d 2d 2d 2d 2d 2d 2d |--------|--------|
|000002b0| 2d 2d 2d 2d 2d 0d 0d 20 | 20 20 20 d7 48 45 4e 20 |-----.. |   .HEN |
|000002c0| 43 4f 4d 42 49 4e 49 4e | 47 20 46 4f 4f 44 53 2c |COMBININ|G FOODS,|
|000002d0| 20 59 4f 55 20 44 4f 4e | 27 54 0d 48 41 56 45 20 | YOU DON|'T.HAVE |
|000002e0| 54 4f 20 41 44 44 20 54 | 48 45 20 57 48 4f 4c 45 |TO ADD T|HE WHOLE|
|000002f0| 20 46 4f 4f 44 20 41 53 | 0d 45 4e 54 45 52 45 44 | FOOD AS|.ENTERED|
|00000300| 20 49 4e 20 59 4f 55 52 | 20 44 41 54 41 42 41 53 | IN YOUR| DATABAS|
|00000310| 45 2e 20 20 c6 4f 52 0d | 49 4e 53 54 41 4e 43 45 |E.  .OR.|INSTANCE|
|00000320| 2c 20 49 4e 20 41 20 53 | 41 4e 44 57 49 43 48 20 |, IN A S|ANDWICH |
|00000330| 59 4f 55 20 57 4f 55 4c | 44 4e 27 54 0d 41 44 44 |YOU WOUL|DN'T.ADD|
|00000340| 20 4f 4e 45 20 42 52 45 | 41 44 2e 20 20 d9 4f 55 | ONE BRE|AD.  .OU|
|00000350| 20 57 4f 55 4c 44 20 41 | 44 44 20 54 57 4f 2e 0d | WOULD A|DD TWO..|
|00000360| d9 4f 55 20 4d 41 59 20 | 55 53 45 20 4f 4e 4c 59 |.OU MAY |USE ONLY|
|00000370| 20 41 20 54 45 4e 54 48 | 20 4f 46 20 41 4e 20 4f | A TENTH| OF AN O|
|00000380| 4e 49 4f 4e 0d 4f 52 20 | 41 20 51 55 41 52 54 45 |NION.OR |A QUARTE|
|00000390| 52 20 4f 46 20 41 4e 4f | 54 48 45 52 20 56 45 47 |R OF ANO|THER VEG|
|000003a0| 45 54 41 42 4c 45 2e 0d | 0d 20 20 20 20 c5 56 45 |ETABLE..|.    .VE|
|000003b0| 4e 20 54 48 4f 55 47 48 | 20 59 4f 55 20 4d 41 59 |N THOUGH| YOU MAY|
|000003c0| 20 48 41 56 45 20 41 44 | 4a 55 53 54 45 44 0d 54 | HAVE AD|JUSTED.T|
|000003d0| 48 45 20 53 45 52 56 49 | 4e 47 53 20 4f 4e 20 46 |HE SERVI|NGS ON F|
|000003e0| 4f 4f 44 53 20 49 4e 20 | 59 4f 55 52 0d 44 41 54 |OODS IN |YOUR.DAT|
|000003f0| 41 42 41 53 45 2c 20 59 | 4f 55 20 4d 41 59 20 52 |ABASE, Y|OU MAY R|
|00000400| 45 2d 41 44 4a 55 53 54 | 20 54 48 45 4d 0d 42 45 |E-ADJUST| THEM.BE|
|00000410| 46 4f 52 45 20 43 4f 4d | 42 49 4e 49 4e 47 20 54 |FORE COM|BINING T|
|00000420| 48 45 4d 20 57 49 54 48 | 20 4f 54 48 45 52 0d 46 |HEM WITH| OTHER.F|
|00000430| 4f 4f 44 53 2e 0d       |                         |OODS..  |        |
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