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- Newsgroups: rec.skate
- Path: sparky!uunet!cs.utexas.edu!zaphod.mps.ohio-state.edu!sample.eng.ohio-state.edu!purdue!decwrl!adobe!mmwang
- From: mmwang@adobe.com (Michael Wang)
- Subject: Re: Rollerblade miles = ? Running miles
- Message-ID: <1992Dec21.191239.19570@adobe.com>
- Sender: usenet@adobe.com (USENET NEWS)
- Organization: Adobe Systems Inc., Mountain View, California, USA
- References: <1gphu5INNs90@network.ucsd.edu> <BzHJMM.D21@iat.holonet.net>
- Date: Mon, 21 Dec 1992 19:12:39 GMT
- Lines: 28
-
- In article <BzHJMM.D21@iat.holonet.net> kimon@orac.holonet.net (Kimon Papahadjopulos) writes:
- >So an accurate ratio would be a fairly personal thing, depending on in what
- >shape your skating muscles are verses your cardiovascular system.
- >
- >But just to guess, a very good skater can skate a 50K (31 miles) in 1.5 hours.
- >A good runner could probably run the same distance in 2.5 hours. So perhaps a
- >good multiplier for a good skater is around .6 skating miles/running miles.
-
- Unlikely. A marathon is only ~26 miles and the best time is slightly
- under 2:07. You would have to be the best long-distance runner in the
- world to run 31 miles in 2:30.
-
- Also, the amount of time and energy expended doing one sport does not
- always neatly translate to the next. For example, in cycling, the
- rough measure is that one running mile is equal to 4 cycling miles
- (i.e. a marathon is equal to a century). However, the ratio of time
- expenditure is not 1:4, but more like 1:3 or 1:2.5.
-
- As a side note, skating, like cycling, lends itself to "cheating."
- Unlike running, you can "coast" while skating. It takes constant
- mental discipline to ensure that you are skating at a level that
- provides a minimum aerobic workout. With running, as long as you only
- have one foot on the ground at a time, you almost ensure yourself of
- an aeorbic workout.
-
- --
- Michael Wang
- mmwang@mv.us.adobe.com
-