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- Newsgroups: rec.martial-arts
- Path: sparky!uunet!usc!sdd.hp.com!caen!hellgate.utah.edu!math.utah.edu!news.math.utah.edu!jon
- From: jon@zeus.med.utah.edu (Jonathan Byrd)
- Subject: Re: poor technique
- Sender: news@math.utah.edu
- Date: Thu, 31 Dec 1992 17:13:19 GMT
- References: <1992Dec30.153837.25923@cs.brown.edu>
- <1992Dec31.141900.12287@aber.ac.uk>
- In-Reply-To: azw@aber.ac.uk's message of 31 Dec 92 14: 19:00 GMT
- Organization: University of Utah
- Message-ID: <JON.92Dec31101319@zeus.med.utah.edu>
- Lines: 60
-
- In article <1992Dec31.141900.12287@aber.ac.uk> azw@aber.ac.uk (Andrew Michael Woodward) writes:
- In article <1992Dec30.153837.25923@cs.brown.edu> tac@cs.brown.edu (Ted A. Camus) writes:
- >>(1) All attacks are focused short of where they would be focused in an
- >>actual fight. That is, the attack goes to full extension, but that
- >>point at which the attack finishes is within an inch OUTSIDE the
- >>opponent's body, rather than an inch or more INSIDE, as they would be
- >>in an actual fight.
- >
- > This is perhaps the worst way to do this!
-
- If you end a tightly focussed blow in mid air, the impedance mismatch means
- that the force of the blow is reflected back up your arm and can do major
- damage to your tendons/joints/muscles. Very tightly focussed blows cannot
- be practiced in play, since you have a choice of either harming yourself
- or your partner.
-
- What is the solution to this problem?
-
- First of all, I was taught that one should keep body distance (ma-ai)
- realistic at all times, and prevent excessive contact by retracting
- the strikes before they fully extend. As someone else mentioned, it
- is much easier to control the extension of your elbow or knee than it
- is to change your whole feel for proper distance. You learn to
- control the amount of damage you inflict by letting your elbows and
- knees be a little more bent, or a little straighter.
-
- With this in mind, the "impedance mismatch" problem is solved by the
- forceful retraction of the blow. One set of muscles contracts to
- extend the limb, and the other set (the opposing muscles) contracts to
- withdraw it, canceling the energy. This method requires the input of
- two separate energy pulses for each blow. It is crucial to time the
- withdrawing action to occur just a fraction of a second before the
- desired penetration point.
-
- It is important to note that even when you use full extension, you
- must still have the withdrawing action. You *never* let your arm or
- leg go to full extension without contracting the withdrawing muscles,
- or you may suffer hyperextended knees and elbows, and perhaps even a
- separated shoulder. So the real question is not whether we use the
- withdrawing action, but when we use it.
-
- Another advantage of this quick withdrawing method is that your arm
- (or leg) is quickly in position to strike a second blow. Some people
- don't like the way it makes your strikes look like a "tag, you're it."
- Being "tagged" many times has convinced me of its effectiveness. As
- long as your body distance is correct, you can be as nice or as mean
- as you need to be by just starting the withdrawing motion a little
- earlier, or later.
-
- Of course there must also be disadvantages to this method, too. One
- problem is that it is very hard to time the withdrawing action
- precisely. You must also practice often with a heavy bag or hand pads
- to maintain the feel of full penetration.
-
- Are there other disadvantages to this method of controlling
- penetration by limb extension?
-
- --
- jonathan byrd
- jon@apollo.med.utah.edu
-