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Internet Message Format  |  1992-12-30  |  505 b 
  1. Path: sparky!uunet!olivea!pagesat!netsys!agate!garnet.berkeley.edu!actize
  2. From: actize@garnet.berkeley.edu
  3. Newsgroups: rec.martial-arts
  4. Subject: Newbies Question: Joint Locking
  5. Message-ID: <1ht2pcINNn7h@agate.berkeley.edu>
  6. Date: 30 Dec 92 21:02:36 GMT
  7. Distribution: ba
  8. Organization: University of California, Berkeley
  9. Lines: 2
  10. NNTP-Posting-Host: garnet.berkeley.edu
  11.  
  12. If the two of you are practicing "wrist locking, elbow locking" and
  13. such things, what exercises, warmups do you do for these body parts ?
  14.