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- From: heath@athena.cs.uga.edu (Terrance Heath)
- Subject: ANGER!!!!!!!
- Message-ID: <1992Nov17.181707.22193@athena.cs.uga.edu>
- Sender: heath@athena.cs.uga.edu (Terrance Heath)
- Organization: University of Georgia, Athens
- Date: Tue, 17 Nov 1992 18:17:07 GMT
- Lines: 59
-
-
- Forgive me guys & gals, but I gotta vent for a second or two.
- I'm 4 months sober and still not quite used to dealing with everyday
- emotions this way. The main one I'm having trouble with is anger.
- Anger, for me, can be focused on an individual or the whole of
- society, burns intensely, and can spring up at moments notice. I used
- to spend all my time being angry, so I'm still quite good at it.
- However, anger is something I used to drink over, as a means of
- helping to calm it fires. Now I'm dealing with it sober, and I'm not
- sure I'm dealing with it well. I know I can't afford to get angry, or
- at least to let myself stay angry, even if I'm right. (Hell,
- especially if I'm right!). But I don't know what in the hell to do
- about it. I'd like for it to go away, to be able to send it somewhere
- else, but no one has been able to give me any magic words or any
- sure-fire methods of doing this (I know, I know. "Don't drink and go
- to meetings. And call your sponsor." But I need something to do in the
- moment as well, when anger strikes, and I don't have anywhere to go or
- anyone to call. That's how bad that particular emotion is with me.)
- Today, it was an inividual. One of my supervisors at work,
- with whom I've had a personality difference from day-one. We just
- don't get along. However, most of the time I try to stay out of her
- way and just do what she tells me to do. But when I feels she's lit
- into me unfairly, I speak up about it. (I've always been like that,
- and I don't see it changing anytime soon.) I stand up for myself when
- I need to, but I try to do it in a polite way. I think she's looking
- for a way to get rid of me (I'm already on probation for some errors
- I've made, but yesterday my REAL boss - the one who has the final say
- - told me that I have been improving.) So today, while I'm doing my
- job (stamping books) she comes up to me and says "There's no need to
- be so loud, Terrance. I know what you're doing." And walked off.
- At first I said "Excuse me. What's wrong?", but she waved me
- off. Later, I asked her a second time "Was I doing something wrong?"
- and she waved me off again. Finally, before I left, I cornered her
- in her office and asked "Was I doing something wrong out there?",
- looking her straight in the eye. She finally said "No, you weren't
- doing anything wrong. Forget about it." And I left.
- BUT I'M SO ANGRY I COULD CHEERFULLY CHOKE THE LIVING SHIT OUT
- OF THIS WOMAN!!!!!! AND I DON'T KNOW WHAT TO DO ABOUT IT (I just got
- off of work, and I'm still shaking with anger).
- What worries me is that this job is what stands between me and
- financial disaster right now, and I need to keep it. That's why I've
- been watching myself and watching my work. Everyone else on the job
- thinks I'm pleasant to work with, except this one woman, and I don't
- know what to do about it. I can't change the way she feels about me,
- and I'm not about to brown-nose to her. But I need to keep this job,
- because I've tried finding another, and the pickens are very, VERY
- slim.
- Anyway, me and my sponsor are going to have a long talk
- tonight, and I'll probably go to a meeting, just to feel as though I
- have some support.
- But is there anyone out there who has some suggestions about
- how to deal with situations like that, and how to deal with anger? I
- need some advice.
-
- --
- "Black men loving black men is THE revolutionary act!"
- -Joseph Beam_
- Terrance Heath
- heath@athena.cs.uga.edu
-