To automatically check for new messages
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On the Tools menu, click Options.
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On the General tab, select the following check box: Check for new messages every x minutes.
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Specify how often you want Outlook Express to check for new messages.
Tips
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When this check box is selected, Outlook Express also checks for new messages whenever you start the program.
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To check for messages immediately, click the Tools menu, and then click Send and Receive. Any messages in your Outbox will be sent.