Thanks for downloading work-it-out version 1.

Work-it-out version 1 is freeware and you are free to use it for as long as you want.

You are also free to distribute it in it's original zipped format.

DISCLAIMER : the author of Work-it-out cannot be held responsible for any damage or data loss to any device or equipment arising through it's use.

This is a simple program I developed to allow me to log my workouts at the gym.á Although there are other programs out there that do this, they all require stylus based input and navigation, which isn't the most effective method when you've just run x miles or benched x lbs!

work-it-out is designed, where possible/required to allow touch-based navigation and input.á The buttons are big enough to be pressed using your finger or thumb.á Once you've added some exercises to your exercise list, there's no reason why you can't log an entire workout without using a stylus.

I hope you enjoy using this program (please let me know).á I've already had a tremendous amount of response from it.á For those of you who would like to try a more feature packed version, v2.0 is now available for download from www.stand-out.co.uk/workitout/ . V2.0 is shareware ($15) and you can try it free for 30 days.