Exporting Through OMF Interchange
OMF Interchange (OMFI) is a platform-independent file format that stores both the digital media (video, audio, graphics, animation) and the information describing how the media is edited together to form a final sequence. This editing information, called a composition, is the OMFI representation of the sequence created in your Avid system. The OMF Interchange format is the result of cooperative efforts of many industry and standards partners and Avid Technology, Inc.
Any other program that supports OMFI can read OMFI files, even if the program resides on a different computer platform. As a result, with OMFI, you can transfer among different applications on different platforms without worrying about cross-platform translations. This can be very effective for importing animation or audio files created on proprietary platforms.
  To avoid errors and incompatibilities when you import and export OMFI files, observe the recommendations in Main Topics: File Format Specifications.

Some features described in Help are available only in Avid Xpress Pro or Avid Xpress DV. For more information about Avid Free DV go to
www.avid.com.