Using the 16:9 Display Format
To enable the 16:9 display:
1.  Click in the Composer monitor to make it active.
2.  Select Clip > 16:9 Monitors.
A check mark appears next to the 16:9 option. The Composer monitor displays media as 16:9.
  If you shoot footage as anything other than 16:9 and choose to display the Composer monitor as 16:9, the media appears distorted.

Some features described in Help are available only in Avid Xpress Pro or Avid Xpress DV. For more information about Avid Free DV go to
www.avid.com.