You can save the current state of your virtual machine by suspending it. Later, you can resume the virtual machine to pick up work quickly, right where you stopped - with all documents you were working on open and all applications in the same state as they were at the time you suspended the virtual machine.
To suspend a virtual machine:
File > Exit
To resume a virtual machine that you have suspended:
Note that any applications you were running at the time you suspended the virtual machine are running and the content is the same as it was when you suspended the virtual machine.
For more information, see Using Suspend and Resume.
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